Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 9138 foods.

# Food Category Per 100 g % DV Source
4101 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4102 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4103 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4104 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4105 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4106 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4107 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4108 Pickle relish, hot dog Vegetables and Vegetable Products 0.40 mg 3% CNF
4109 Pickle relish, hamburger Vegetables and Vegetable Products 0.40 mg 3% CNF
4110 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.40 mg 3% CNF
4111 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 0.40 mg 3% CNF
4112 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 0.40 mg 3% CNF
4113 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 0.40 mg 3% CNF
4114 Veal, composite cuts, lean and fat, cooked Lamb, Veal and Game 0.40 mg 3% CNF
4115 Veal, loin, lean and fat, braised Lamb, Veal and Game 0.40 mg 3% CNF
4116 Game meat, squirrel, roasted Lamb, Veal and Game 0.40 mg 3% CNF
4117 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 0.40 mg 3% CNF
4118 Croutons, seasoned Baked Products 0.40 mg 3% CNF
4119 Pie, banana cream, homemade Baked Products 0.40 mg 3% CNF
4120 Sweets, baking chocolate, unsweetened, square Sweets 0.40 mg 3% CNF
4121 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 0.40 mg 3% CNF
4122 Hot chocolate, cocoa, without sugar, mix, powder Beverages 0.40 mg 3% CNF
4123 Veal, milk-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 0.40 mg 3% CNF
4124 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.40 mg 3% CNF
4125 Fish, tilapia, raw Finfish and Shellfish Products 0.40 mg 3% CNF
4126 Chicken breast tenders, breaded, cooked in conventional oven Poultry Products 0.40 mg 3% CNF
4127 Dessert topping (non dairy), powdered, prepared with 2% milk Dairy and Egg Products 0.40 mg 3% CNF
4128 Dessert, frozen, ice cream sandwich Sweets 0.40 mg 3% CNF
4129 Dessert, frozen, ice cream cookie sandwich Sweets 0.40 mg 3% CNF
4130 Babyfood, meat, pork, puree Babyfoods 0.40 mg 3% CNF
4131 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 0.40 mg 3% CNF
4132 Baking chocolate, unsweetened, squares Sweets 0.40 mg 3% USDA_SR
4133 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.40 mg 3% USDA_SR
4134 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled Pork Products 0.40 mg 3% USDA_SR
4135 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.40 mg 3% USDA_SR
4136 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.40 mg 3% USDA_SR
4137 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.40 mg 3% USDA_SR
4138 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.40 mg 3% USDA_SR
4139 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.40 mg 3% USDA_SR
4140 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.40 mg 3% USDA_SR
4141 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.40 mg 3% USDA_SR
4142 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.40 mg 3% USDA_SR
4143 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.40 mg 3% USDA_SR
4144 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.40 mg 3% USDA_SR
4145 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 0.40 mg 3% USDA_SR
4146 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 0.40 mg 3% USDA_SR
4147 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 0.40 mg 3% USDA_SR
4148 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.40 mg 3% USDA_SR
4149 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.40 mg 3% USDA_SR
4150 Salad dressing, russian dressing, low calorie Fats and Oils 0.40 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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