Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 9138 foods.

# Food Category Per 100 g % DV Source
4051 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.41 mg 3% USDA_SR
4052 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.41 mg 3% USDA_SR
4053 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.41 mg 3% USDA_SR
4054 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.41 mg 3% USDA_SR
4055 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 0.41 mg 3% USDA_SR
4056 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.41 mg 3% USDA_SR
4057 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.41 mg 3% USDA_SR
4058 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.41 mg 3% USDA_SR
4059 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.41 mg 3% USDA_SR
4060 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.41 mg 3% USDA_SR
4061 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.41 mg 3% USDA_SR
4062 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.41 mg 3% USDA_SR
4063 Beans, snap, green, raw Vegetables and Vegetable Products 0.41 mg 3% USDA_SR
4064 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 0.41 mg 3% USDA_SR
4065 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 0.41 mg 3% USDA_SR
4066 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods 0.41 mg 3% USDA_SR
4067 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 0.41 mg 3% USDA_SR
4068 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.41 mg 3% USDA_SR
4069 Cream substitute, flavored, powdered Dairy and Egg Products 0.41 mg 3% USDA_SR
4070 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.41 mg 3% USDA_SR
4071 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.41 mg 3% USDA_SR
4072 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 0.41 mg 3% USDA_SR
4073 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 0.41 mg 3% USDA_SR
4074 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Lamb, Veal, and Game Products 0.41 mg 3% USDA_SR
4075 Muffins, English, whole-wheat Baked Products 0.41 mg 3% USDA_SR
4076 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 0.41 mg 3% USDA_SR
4077 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 0.41 mg 3% USDA_SR
4078 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.41 mg 3% USDA_SR
4079 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.41 mg 3% USDA_SR
4080 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.41 mg 3% USDA_SR
4081 Snacks, popcorn, microwave, 94% fat free Snacks 0.41 mg 3% USDA_SR
4082 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.41 mg 3% USDA_SR
4083 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.41 mg 3% USDA_SR
4084 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 0.41 mg 3% USDA_SR
4085 Rolls, hamburger or hot dog, whole wheat Baked Products 0.41 mg 3% USDA_SR
4086 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 0.41 mg 3% USDA_SR
4087 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.41 mg 3% USDA_SR
4088 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 0.41 mg 3% USDA_SR
4089 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw Lamb, Veal, and Game Products 0.41 mg 3% USDA_SR
4090 Veal, sirloin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.41 mg 3% USDA_SR
4091 Cheese, neufchatel Dairy and Egg Products 0.40 mg 3% CNF
4092 Cream, sour, cultured, 14% M.F Dairy and Egg Products 0.40 mg 3% CNF
4093 Vegetable oil, walnut Fats and Oils 0.40 mg 3% CNF
4094 Salad dressing, russian, commercial, low calorie Fats and Oils 0.40 mg 3% CNF
4095 Chicken, broiler, skin only, roasted Poultry Products 0.40 mg 3% CNF
4096 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4097 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4098 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4099 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF
4100 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.40 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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