Foods high in Vitamin E
Vitamin E is an antioxidant that protects cells from damage.
FDA daily value: 15 mg
Showing 4001-4050 of 9138 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry | Breakfast Cereals | 0.42 mg | 3% | USDA_SR |
| 4002 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 0.42 mg | 3% | USDA_SR |
| 4003 | Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel) | Sausages and Luncheon Meats | 0.42 mg | 3% | USDA_SR |
| 4004 | Cereals, QUAKER, Quick Oats, Dry | Breakfast Cereals | 0.42 mg | 3% | USDA_SR |
| 4005 | Fast foods, sundae, hot fudge | Fast Foods | 0.42 mg | 3% | USDA_SR |
| 4006 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 0.42 mg | 3% | USDA_SR |
| 4007 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.42 mg | 3% | USDA_SR |
| 4008 | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4009 | Kielbasa, fully cooked, unheated | Sausages and Luncheon Meats | 0.42 mg | 3% | USDA_SR |
| 4010 | Cereals, oats, regular and quick, not fortified, dry | Breakfast Cereals | 0.42 mg | 3% | USDA_SR |
| 4011 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 0.42 mg | 3% | USDA_SR |
| 4012 | Lamb, New Zealand, imported, kidney, raw | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4013 | Milk and cereal bar | Snacks | 0.42 mg | 3% | USDA_SR |
| 4014 | Cereals ready-to-eat, QUAKER, Christmas Crunch | Breakfast Cereals | 0.42 mg | 3% | USDA_SR |
| 4015 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch | Breakfast Cereals | 0.42 mg | 3% | USDA_SR |
| 4016 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled | Beef Products | 0.42 mg | 3% | USDA_SR |
| 4017 | Bread, pumpernickel | Baked Products | 0.42 mg | 3% | USDA_SR |
| 4018 | Rolls, hard (includes kaiser) | Baked Products | 0.42 mg | 3% | USDA_SR |
| 4019 | Veal, composite of trimmed retail cuts, separable lean only, cooked | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4020 | Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4021 | Veal, loin, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4022 | Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4023 | Veal, sirloin, separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 0.42 mg | 3% | USDA_SR |
| 4024 | Deli-meat, bologna (baloney), chicken | Sausages and Luncheon meats | 0.41 mg | 3% | CNF |
| 4025 | Eggplant (aubergine, brinjal), boiled, drained | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 4026 | Beans, snap (Italian, green or yellow), raw | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 4027 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 0.41 mg | 3% | CNF |
| 4028 | Veal, sirloin, lean and fat, braised | Lamb, Veal and Game | 0.41 mg | 3% | CNF |
| 4029 | Game meat, native, rabbit, wild, cooked | Lamb, Veal and Game | 0.41 mg | 3% | CNF |
| 4030 | Bread, multigrain, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4031 | Bread stuffing, cornbread, dry mix, unprepared | Baked Products | 0.41 mg | 3% | CNF |
| 4032 | English muffin, whole wheat | Baked Products | 0.41 mg | 3% | CNF |
| 4033 | Grains, corn flour, masa, yellow, U.S. enriched | Cereals, Grains and Pasta | 0.41 mg | 3% | CNF |
| 4034 | Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes | Fast Foods | 0.41 mg | 3% | CNF |
| 4035 | Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 0.41 mg | 3% | CNF |
| 4036 | Cassava (manioc), flour | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 4037 | Snacks, popcorn, microwave, lower in fat | Snacks | 0.41 mg | 3% | CNF |
| 4038 | Cream, substitute, flavoured, powdered | Dairy and Egg Products | 0.41 mg | 3% | CNF |
| 4039 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 0.41 mg | 3% | CNF |
| 4040 | Bread, whole grain (whole-wheat), commercial, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4041 | Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4042 | Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4043 | Bread, whole grain (whole-wheat), with added fibre, commercial, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4044 | Bread, multigrain, commercial, reduced sodium, toasted | Baked Products | 0.41 mg | 3% | CNF |
| 4045 | Lamb, New Zealand, tenderloin, lean and fat, raw | Lamb, Veal and Game | 0.41 mg | 3% | CNF |
| 4046 | Lamb, New Zealand, tenderloin, lean, raw | Lamb, Veal and Game | 0.41 mg | 3% | CNF |
| 4047 | Babyfood, cereal, Oat, with milk powder, prepared with water | Babyfoods | 0.41 mg | 3% | CNF |
| 4048 | Canadian bacon, cooked, pan-fried | Pork Products | 0.41 mg | 3% | USDA_SR |
| 4049 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 0.41 mg | 3% | USDA_SR |
| 4050 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 0.41 mg | 3% | USDA_SR |
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