Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 9138 foods.

# Food Category Per 100 g % DV Source
3951 Grains, corn bran, crude Cereals, Grains and Pasta 0.42 mg 3% CNF
3952 Grains, corn flour, yellow, whole-grain Cereals, Grains and Pasta 0.42 mg 3% CNF
3953 Grains, cornmeal (yellow), whole-grain Cereals, Grains and Pasta 0.42 mg 3% CNF
3954 Fast foods, dessert, sundae, hot fudge Fast Foods 0.42 mg 3% CNF
3955 Fast foods, side dish, potato, mashed Fast Foods 0.42 mg 3% CNF
3956 Turkey, tom, leg, meat only, raw Poultry Products 0.42 mg 3% CNF
3957 Pork and ham, canned Sausages and Luncheon meats 0.42 mg 3% CNF
3958 Pork, cured, bacon, cooked, pan-fried Pork Products 0.42 mg 3% CNF
3959 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 0.42 mg 3% CNF
3960 Game meat, native, muskox, fat, raw Lamb, Veal and Game 0.42 mg 3% CNF
3961 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 0.42 mg 3% CNF
3962 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.42 mg 3% CNF
3963 Bar, milk and cereal Baked Products 0.42 mg 3% CNF
3964 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 0.42 mg 3% CNF
3965 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.42 mg 3% CNF
3966 Soup, lentil, homemade Soups, Sauces and Gravies 0.42 mg 3% CNF
3967 Turkey, hen, leg, meat only, raw Poultry Products 0.42 mg 3% CNF
3968 Turkey, all classes, leg, meat only, raw Poultry Products 0.42 mg 3% CNF
3969 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 0.42 mg 3% CNF
3970 Bread, white, commercial, with added fibre, toasted Baked Products 0.42 mg 3% CNF
3971 Meatball, Italian style, frozen Mixed Dishes 0.42 mg 3% CNF
3972 Fish, salmon, king, with skin, kippered, (Alaska Native) American Indian/Alaska Native Foods 0.42 mg 3% USDA_SR
3973 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 0.42 mg 3% USDA_SR
3974 Pork, fresh, separable fat, raw Pork Products 0.42 mg 3% USDA_SR
3975 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 0.42 mg 3% USDA_SR
3976 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.42 mg 3% USDA_SR
3977 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 0.42 mg 3% USDA_SR
3978 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.42 mg 3% USDA_SR
3979 Candies, NESTLE, 100 GRAND Bar Sweets 0.42 mg 3% USDA_SR
3980 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.42 mg 3% USDA_SR
3981 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled Pork Products 0.42 mg 3% USDA_SR
3982 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.42 mg 3% USDA_SR
3983 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.42 mg 3% USDA_SR
3984 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.42 mg 3% USDA_SR
3985 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3% USDA_SR
3986 Corn flour, whole-grain, white Cereal Grains and Pasta 0.42 mg 3% USDA_SR
3987 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.42 mg 3% USDA_SR
3988 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
3989 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
3990 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 0.42 mg 3% USDA_SR
3991 Corn bran, crude Cereal Grains and Pasta 0.42 mg 3% USDA_SR
3992 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.42 mg 3% USDA_SR
3993 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Fast Foods 0.42 mg 3% USDA_SR
3994 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Fast Foods 0.42 mg 3% USDA_SR
3995 TACO BELL, BURRITO SUPREME with chicken Fast Foods 0.42 mg 3% USDA_SR
3996 Fast foods, potato, mashed Fast Foods 0.42 mg 3% USDA_SR
3997 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 0.42 mg 3% USDA_SR
3998 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Poultry Products 0.42 mg 3% USDA_SR
3999 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.42 mg 3% USDA_SR
4000 Meatballs, frozen, Italian style Sausages and Luncheon Meats 0.42 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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