Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 9138 foods.

# Food Category Per 100 g % DV Source
351 Spices, parsley, dried Spices and Herbs 6.91 mg 46% CNF
352 Peanuts, all types, oil-roasted Legumes and Legume Products 6.91 mg 46% CNF
353 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.91 mg 46% USDA_SR
354 Meatless, bacon Legumes and Legume Products 6.90 mg 46% CNF
355 Meatless, bacon bits Legumes and Legume Products 6.90 mg 46% CNF
356 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 6.90 mg 46% USDA_SR
357 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 6.90 mg 46% USDA_SR
358 Bacon bits, meatless Legumes and Legume Products 6.90 mg 46% USDA_SR
359 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 6.90 mg 46% USDA_SR
360 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 6.90 mg 46% USDA_SR
361 Bacon, meatless Legumes and Legume Products 6.90 mg 46% USDA_SR
362 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 6.89 mg 46% USDA_SR
363 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 6.88 mg 46% CNF
364 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 6.88 mg 46% USDA_SR
365 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 6.75 mg 45% USDA_SR
366 Peanuts, Virginia, raw Legumes and Legume Products 6.56 mg 44% CNF
367 Peanuts, virginia, raw Legumes and Legume Products 6.56 mg 44% USDA_SR
368 Snacks, brown rice chips Snacks 6.54 mg 44% CNF
369 Snacks, brown rice chips Snacks 6.54 mg 44% USDA_SR
370 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 6.48 mg 43% CNF
371 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 6.44 mg 43% CNF
372 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 6.43 mg 43% CNF
373 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 6.43 mg 43% CNF
374 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 6.43 mg 43% USDA_SR
375 Mayonnaise, low sodium, low calorie or diet Fats and Oils 6.43 mg 43% USDA_SR
376 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 6.43 mg 43% USDA_SR
377 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 6.40 mg 43% USDA_SR
378 Mollusks, conch, baked or broiled Finfish and Shellfish Products 6.33 mg 42% CNF
379 Mollusks, conch, baked or broiled Finfish and Shellfish Products 6.33 mg 42% USDA_SR
380 Beverages, almond milk, unsweetened, shelf stable Beverages 6.33 mg 42% USDA_SR
381 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 6.30 mg 42% CNF
382 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 6.30 mg 42% CNF
383 Peanut butter, chunk style, without salt Legumes and Legume Products 6.30 mg 42% USDA_SR
384 Peanut butter, chunk style, with salt Legumes and Legume Products 6.30 mg 42% USDA_SR
385 Oil, spotted seal (Alaska Native) American Indian/Alaska Native Foods 6.28 mg 42% USDA_SR
386 Snacks, tortilla chips, nacho Snacks 6.24 mg 42% CNF
387 Snacks, tortilla chips, nacho cheese Snacks 6.24 mg 42% USDA_SR
388 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 6.23 mg 42% USDA_SR
389 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 6.21 mg 41% CNF
390 Shortening, special purpose, cake and icing (frosting) Fats and Oils 6.13 mg 41% CNF
391 Shortening, special purpose, baking Fats and Oils 6.13 mg 41% CNF
392 Shortening, household, composite Fats and Oils 6.13 mg 41% CNF
393 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 6.13 mg 41% USDA_SR
394 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) Fats and Oils 6.13 mg 41% USDA_SR
395 Shortening bread, soybean (hydrogenated) and cottonseed Fats and Oils 6.13 mg 41% USDA_SR
396 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Fats and Oils 6.13 mg 41% USDA_SR
397 Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Fats and Oils 6.13 mg 41% USDA_SR
398 Shortening industrial, soybean (hydrogenated) and cottonseed Fats and Oils 6.13 mg 41% USDA_SR
399 Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Fats and Oils 6.13 mg 41% USDA_SR
400 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed Fats and Oils 6.13 mg 41% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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