Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 9138 foods.

# Food Category Per 100 g % DV Source
301 Salad dressing, french, home recipe Fats and Oils 8.00 mg 53% USDA_SR
302 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 7.99 mg 53% CNF
303 Egg, chicken, yolk, cooked Dairy and Egg Products 7.99 mg 53% CNF
304 Beverage, whey protein isolate, powder Beverages 7.85 mg 52% CNF
305 Beverages, Whey protein powder isolate Beverages 7.85 mg 52% USDA_SR
306 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 7.82 mg 52% CNF
307 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 7.82 mg 52% CNF
308 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 7.82 mg 52% CNF
309 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 7.82 mg 52% USDA_SR
310 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 7.82 mg 52% USDA_SR
311 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 7.82 mg 52% USDA_SR
312 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 7.80 mg 52% CNF
313 Peanuts, Spanish, raw Legumes and Legume Products 7.79 mg 52% CNF
314 Candies, bars, Mars almond Sweets 7.75 mg 52% CNF
315 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 7.75 mg 52% USDA_SR
316 Snacks, potato chips, lightly salted Snacks 7.72 mg 51% CNF
317 Snacks, potato chips, lightly salted Snacks 7.72 mg 51% USDA_SR
318 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 7.70 mg 51% CNF
319 Peanuts, Spanish, oil-roasted Legumes and Legume Products 7.70 mg 51% CNF
320 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 7.70 mg 51% USDA_SR
321 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 7.68 mg 51% CNF
322 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 7.68 mg 51% USDA_SR
323 Peanuts, Virginia, oil-roasted Legumes and Legume Products 7.64 mg 51% CNF
324 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 7.60 mg 51% CNF
325 Snacks, granola bars, soft, almond, confectioners coating Snacks 7.60 mg 51% USDA_SR
326 Spices, sage, ground Spices and Herbs 7.48 mg 50% CNF
327 Spices, thyme, dried Spices and Herbs 7.48 mg 50% CNF
328 Spices, sage, ground Spices and Herbs 7.48 mg 50% USDA_SR
329 Spices, thyme, dried Spices and Herbs 7.48 mg 50% USDA_SR
330 Peanuts, Valencia, raw Legumes and Legume Products 7.47 mg 50% CNF
331 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 7.46 mg 50% CNF
332 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 7.46 mg 50% USDA_SR
333 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 7.34 mg 49% USDA_SR
334 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 7.34 mg 49% USDA_SR
335 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48% USDA_SR
336 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 7.27 mg 48% USDA_SR
337 Snacks, corn-based, extruded, chips, plain Snacks 7.23 mg 48% CNF
338 Snacks, corn-based, extruded, chips, plain Snacks 7.23 mg 48% USDA_SR
339 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 7.14 mg 48% USDA_SR
340 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 7.07 mg 47% USDA_SR
341 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 7.07 mg 47% USDA_SR
342 Snacks, multigrain chips, plain Snacks 7.04 mg 47% CNF
343 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 7.04 mg 47% USDA_SR
344 Fish, roe, mixed species, raw Finfish and Shellfish Products 7.00 mg 47% CNF
345 Peanut butter, natural Legumes and Legume Products 7.00 mg 47% CNF
346 Fish, roe, mixed species, raw Finfish and Shellfish Products 7.00 mg 47% USDA_SR
347 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 6.94 mg 46% CNF
348 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 6.94 mg 46% USDA_SR
349 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 6.93 mg 46% USDA_SR
350 Snacks, pita chips, salted Snacks 6.93 mg 46% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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