Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Showing 3601-3650 of 9138 foods.

# Food Category Per 100 g % DV Source
3601 Kohlrabi, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
3602 Peppers, hungarian, raw Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
3603 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.48 mg 3% USDA_SR
3604 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.48 mg 3% USDA_SR
3605 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.48 mg 3% USDA_SR
3606 Fast Foods, Fried Chicken, Breast, meat and skin and breading Fast Foods 0.48 mg 3% USDA_SR
3607 Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 0.48 mg 3% USDA_SR
3608 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 0.48 mg 3% USDA_SR
3609 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.48 mg 3% USDA_SR
3610 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 0.48 mg 3% USDA_SR
3611 Bread, oat bran, toasted Baked Products 0.48 mg 3% USDA_SR
3612 Bread, oatmeal Baked Products 0.48 mg 3% USDA_SR
3613 Pancakes, buckwheat, dry mix, incomplete Baked Products 0.48 mg 3% USDA_SR
3614 Beef, New Zealand, imported, brisket point end, separable lean only, raw Beef Products 0.48 mg 3% USDA_SR
3615 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.48 mg 3% USDA_SR
3616 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 0.48 mg 3% USDA_SR
3617 Rolls, dinner, oat bran Baked Products 0.48 mg 3% USDA_SR
3618 Chicken, broiler, thigh, meat and skin, flour coated, fried Poultry Products 0.47 mg 3% CNF
3619 Turkey, all classes, dark meat and skin, raw Poultry Products 0.47 mg 3% CNF
3620 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
3621 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.47 mg 3% CNF
3622 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 0.47 mg 3% CNF
3623 Veal, shoulder, shank, lean, braised Lamb, Veal and Game 0.47 mg 3% CNF
3624 Veal, shoulder, blade, lean and fat, roasted Lamb, Veal and Game 0.47 mg 3% CNF
3625 Veal, grain-fed, shoulder, shank, lean, braised Lamb, Veal and Game 0.47 mg 3% CNF
3626 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3% CNF
3627 Fast foods, dessert, animal crackers Fast Foods 0.47 mg 3% CNF
3628 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 0.47 mg 3% CNF
3629 Pork, ground, medium, pan-fried Pork Products 0.47 mg 3% CNF
3630 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% CNF
3631 Bread, potato Baked Products 0.47 mg 3% CNF
3632 Fast food, biscuit Fast Foods 0.47 mg 3% CNF
3633 Ravioli, cheese-filled with marinara sauce Mixed Dishes 0.47 mg 3% CNF
3634 Snacks, pretzels, hard, plain, salted Snacks 0.47 mg 3% USDA_SR
3635 Oil, flaxseed, cold pressed Fats and Oils 0.47 mg 3% USDA_SR
3636 Bread, potato Baked Products 0.47 mg 3% USDA_SR
3637 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 0.47 mg 3% USDA_SR
3638 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.47 mg 3% USDA_SR
3639 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled Pork Products 0.47 mg 3% USDA_SR
3640 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.47 mg 3% USDA_SR
3641 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 0.47 mg 3% USDA_SR
3642 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.47 mg 3% USDA_SR
3643 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.47 mg 3% USDA_SR
3644 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.47 mg 3% USDA_SR
3645 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
3646 Fast food, biscuit Fast Foods 0.47 mg 3% USDA_SR
3647 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
3648 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 mg 3% USDA_SR
3649 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 0.47 mg 3% USDA_SR
3650 Beverages, rice milk, unsweetened Beverages 0.47 mg 3% USDA_SR

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