Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 9138 foods.

# Food Category Per 100 g % DV Source
3501 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 0.50 mg 3% USDA_SR
3502 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 0.50 mg 3% USDA_SR
3503 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.50 mg 3% USDA_SR
3504 Frankfurter, beef, unheated Sausages and Luncheon Meats 0.50 mg 3% USDA_SR
3505 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.50 mg 3% USDA_SR
3506 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.50 mg 3% USDA_SR
3507 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 0.50 mg 3% USDA_SR
3508 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 0.50 mg 3% USDA_SR
3509 Snacks, popcorn, microwave, low fat Snacks 0.50 mg 3% USDA_SR
3510 Crackers, wheat, low salt Baked Products 0.50 mg 3% USDA_SR
3511 Fish, scup, raw Finfish and Shellfish Products 0.50 mg 3% USDA_SR
3512 Fish, smelt, rainbow, raw Finfish and Shellfish Products 0.50 mg 3% USDA_SR
3513 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 0.50 mg 3% USDA_SR
3514 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 0.50 mg 3% USDA_SR
3515 Veal, shoulder, arm, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.50 mg 3% USDA_SR
3516 Veal, shoulder, blade, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.50 mg 3% USDA_SR
3517 Chicken, broiler, light meat, fried Poultry Products 0.49 mg 3% CNF
3518 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 0.49 mg 3% CNF
3519 Deli-meat, roast beef, cooked, sliced Sausages and Luncheon meats 0.49 mg 3% CNF
3520 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3521 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3522 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3523 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3524 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3525 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3526 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 0.49 mg 3% CNF
3527 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3% CNF
3528 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.49 mg 3% CNF
3529 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.49 mg 3% CNF
3530 Lentils, raw Legumes and Legume Products 0.49 mg 3% CNF
3531 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 0.49 mg 3% CNF
3532 Veal, leg (round), lean and fat, braised Lamb, Veal and Game 0.49 mg 3% CNF
3533 Veal, leg (round), lean and fat, roasted Lamb, Veal and Game 0.49 mg 3% CNF
3534 Veal, loin, lean, roasted Lamb, Veal and Game 0.49 mg 3% CNF
3535 Veal, ground, raw Lamb, Veal and Game 0.49 mg 3% CNF
3536 Game meat, native, bear, simmered Lamb, Veal and Game 0.49 mg 3% CNF
3537 Game meat, raccoon, roasted Lamb, Veal and Game 0.49 mg 3% CNF
3538 English muffin, wheat, toasted Baked Products 0.49 mg 3% CNF
3539 Snacks, beef jerky, chopped and formed Snacks 0.49 mg 3% CNF
3540 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 0.49 mg 3% CNF
3541 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.49 mg 3% CNF
3542 Vegetarian stew, meatless Legumes and Legume Products 0.49 mg 3% CNF
3543 Ptarmigan, native, meat, cooked Poultry Products 0.49 mg 3% CNF
3544 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.49 mg 3% CNF
3545 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 0.49 mg 3% CNF
3546 Snacks, beef jerky, chopped and formed Snacks 0.49 mg 3% USDA_SR
3547 Fish, Salmon, Chum, raw (Alaska Native) American Indian/Alaska Native Foods 0.49 mg 3% USDA_SR
3548 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 0.49 mg 3% USDA_SR
3549 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.49 mg 3% USDA_SR
3550 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.49 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free