Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 9138 foods.

# Food Category Per 100 g % DV Source
3301 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.53 mg 4% CNF
3302 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.53 mg 4% CNF
3303 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 0.53 mg 4% CNF
3304 Veal, leg (round), lean and fat, pan-fried, breaded Lamb, Veal and Game 0.53 mg 4% CNF
3305 Veal, leg (round), lean, pan-fried, breaded Lamb, Veal and Game 0.53 mg 4% CNF
3306 Snacks, pork skins, plain Snacks 0.53 mg 4% CNF
3307 Grains, oats Cereals, Grains and Pasta 0.53 mg 4% CNF
3308 Chicken pot pie, frozen, prepared Mixed Dishes 0.53 mg 4% CNF
3309 Breakfast tart, low fat Baked Products 0.53 mg 4% CNF
3310 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.53 mg 4% CNF
3311 Fast foods, egg, cheese and bacon griddlecake sandwich Fast Foods 0.53 mg 4% CNF
3312 Tamale, pork Mixed Dishes 0.53 mg 4% CNF
3313 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 0.53 mg 4% CNF
3314 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 0.53 mg 4% CNF
3315 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 0.53 mg 4% CNF
3316 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 0.53 mg 4% USDA_SR
3317 Snacks, pork skins, plain Snacks 0.53 mg 4% USDA_SR
3318 Restaurant, Latino, tamale, pork Restaurant Foods 0.53 mg 4% USDA_SR
3319 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 0.53 mg 4% USDA_SR
3320 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 0.53 mg 4% USDA_SR
3321 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 0.53 mg 4% USDA_SR
3322 Restaurant, family style, sirloin steak Restaurant Foods 0.53 mg 4% USDA_SR
3323 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.53 mg 4% USDA_SR
3324 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.53 mg 4% USDA_SR
3325 Cheese, parmesan, grated Dairy and Egg Products 0.53 mg 4% USDA_SR
3326 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.53 mg 4% USDA_SR
3327 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.53 mg 4% USDA_SR
3328 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 0.53 mg 4% USDA_SR
3329 Bread, oatmeal, toasted Baked Products 0.53 mg 4% USDA_SR
3330 Soup, chili beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.53 mg 4% USDA_SR
3331 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.53 mg 4% USDA_SR
3332 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Lamb, Veal, and Game Products 0.53 mg 4% USDA_SR
3333 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 0.53 mg 4% USDA_SR
3334 Tart, breakfast, low fat Baked Products 0.53 mg 4% USDA_SR
3335 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw Lamb, Veal, and Game Products 0.53 mg 4% USDA_SR
3336 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Lamb, Veal, and Game Products 0.53 mg 4% USDA_SR
3337 Restaurant, Latino, tamale, pork Restaurant Foods 0.53 mg 4% USDA_FF
3338 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 0.52 mg 3% CNF
3339 Blueberry, frozen, sweetened Fruits and fruit juices 0.52 mg 3% CNF
3340 Kohlrabi, boiled, drained Vegetables and Vegetable Products 0.52 mg 3% CNF
3341 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.52 mg 3% CNF
3342 Chili with beans, canned Legumes and Legume Products 0.52 mg 3% CNF
3343 Lamb, heart, braised Lamb, Veal and Game 0.52 mg 3% CNF
3344 Grains, couscous, dry Cereals, Grains and Pasta 0.52 mg 3% CNF
3345 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 0.52 mg 3% CNF
3346 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain Fast Foods 0.52 mg 3% CNF
3347 Kohlrabi, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% CNF
3348 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.52 mg 3% CNF
3349 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 0.52 mg 3% CNF
3350 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.52 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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