Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 9138 foods.

# Food Category Per 100 g % DV Source
3251 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 0.54 mg 4% CNF
3252 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 0.54 mg 4% CNF
3253 Puff pastry, frozen, ready-to-bake Baked Products 0.54 mg 4% CNF
3254 Fast foods, mexican, burrito with beans and cheese Fast Foods 0.54 mg 4% CNF
3255 Fast foods, side dish, coleslaw Fast Foods 0.54 mg 4% CNF
3256 Hot chocolate, rich, mix, powder Beverages 0.54 mg 4% CNF
3257 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 0.54 mg 4% CNF
3258 Snacks, pretzels, soft Snacks 0.54 mg 4% CNF
3259 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 0.54 mg 4% CNF
3260 Snacks, pretzels, soft, unsalted Snacks 0.54 mg 4% CNF
3261 Candies, chocolate, dark, 45-59% cacao solids Sweets 0.54 mg 4% CNF
3262 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 0.54 mg 4% CNF
3263 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 0.54 mg 4% CNF
3264 Turkey, all classes, back, meat only, raw Poultry Products 0.54 mg 4% CNF
3265 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.54 mg 4% CNF
3266 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 0.54 mg 4% CNF
3267 Vitamin water, lemon/orange flavours, sweetened Beverages 0.54 mg 4% CNF
3268 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 0.54 mg 4% CNF
3269 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 0.54 mg 4% CNF
3270 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 0.54 mg 4% CNF
3271 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.54 mg 4% USDA_SR
3272 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 0.54 mg 4% USDA_SR
3273 Pretzels, soft Snacks 0.54 mg 4% USDA_SR
3274 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 0.54 mg 4% USDA_SR
3275 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 0.54 mg 4% USDA_SR
3276 Nuts, macadamia nuts, raw Nut and Seed Products 0.54 mg 4% USDA_SR
3277 Chocolate, dark, 45- 59% cacao solids Sweets 0.54 mg 4% USDA_SR
3278 Fast foods, coleslaw Fast Foods 0.54 mg 4% USDA_SR
3279 KFC, Coleslaw Fast Foods 0.54 mg 4% USDA_SR
3280 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.54 mg 4% USDA_SR
3281 TACO BELL, Taco Salad Fast Foods 0.54 mg 4% USDA_SR
3282 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 0.54 mg 4% USDA_SR
3283 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 0.54 mg 4% USDA_SR
3284 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 0.54 mg 4% USDA_SR
3285 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 0.54 mg 4% USDA_SR
3286 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 0.54 mg 4% USDA_SR
3287 Potato soup, instant, dry mix Soups, Sauces, and Gravies 0.54 mg 4% USDA_SR
3288 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.54 mg 4% USDA_SR
3289 Fast foods, burrito, with beans and cheese Fast Foods 0.54 mg 4% USDA_SR
3290 Puff pastry, frozen, ready-to-bake Baked Products 0.54 mg 4% USDA_SR
3291 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 0.54 mg 4% USDA_SR
3292 Fish, cod, Pacific, raw (may have been previously frozen) Finfish and Shellfish Products 0.54 mg 4% USDA_SR
3293 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.54 mg 4% USDA_SR
3294 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.54 mg 4% USDA_SR
3295 Pretzels, soft, unsalted Snacks 0.54 mg 4% USDA_SR
3296 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.54 mg 4% USDA_SR
3297 Cheese, parmesan, dry grated Dairy and Egg Products 0.53 mg 4% CNF
3298 Chicken, roasting, giblets, simmered Poultry Products 0.53 mg 4% CNF
3299 Chicken, capon, giblets, raw Poultry Products 0.53 mg 4% CNF
3300 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.53 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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