Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 9138 foods.

# Food Category Per 100 g % DV Source
3201 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.55 mg 4% CNF
3202 Fast foods, egg, cheese and sausage griddlecake sandwich Fast Foods 0.55 mg 4% CNF
3203 Candies, chocolate, dark, not further specified Sweets 0.55 mg 4% CNF
3204 Lasagna, vegetarian, homemade Mixed Dishes 0.55 mg 4% CNF
3205 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.55 mg 4% CNF
3206 Indian, bread, chapati or roti, whole-wheat Baked Products 0.55 mg 4% CNF
3207 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 0.55 mg 4% CNF
3208 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 0.55 mg 4% CNF
3209 Babyfood, fruit, jarred, prunes Babyfoods 0.55 mg 4% CNF
3210 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.55 mg 4% CNF
3211 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 0.55 mg 4% USDA_SR
3212 DENNY'S, hash browns Restaurant Foods 0.55 mg 4% USDA_SR
3213 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 0.55 mg 4% USDA_SR
3214 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.55 mg 4% USDA_SR
3215 Restaurant, family style, hash browns Restaurant Foods 0.55 mg 4% USDA_SR
3216 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.55 mg 4% USDA_SR
3217 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 0.55 mg 4% USDA_SR
3218 Fast foods, fish sandwich, with tartar sauce Fast Foods 0.55 mg 4% USDA_SR
3219 Babyfood, prunes, without vitamin c, strained Baby Foods 0.55 mg 4% USDA_SR
3220 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 0.55 mg 4% USDA_SR
3221 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 0.55 mg 4% USDA_SR
3222 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Foods 0.55 mg 4% USDA_SR
3223 Babyfood, vegetables, squash, strained Baby Foods 0.55 mg 4% USDA_SR
3224 Babyfood, vegetables, squash, junior Baby Foods 0.55 mg 4% USDA_SR
3225 Soy flour, low-fat Legumes and Legume Products 0.55 mg 4% USDA_SR
3226 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.55 mg 4% USDA_SR
3227 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.55 mg 4% USDA_SR
3228 Puff pastry, frozen, ready-to-bake, baked Baked Products 0.55 mg 4% USDA_SR
3229 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.55 mg 4% USDA_SR
3230 Veal, leg (top round), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.55 mg 4% USDA_SR
3231 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Breakfast Cereals 0.55 mg 4% USDA_SR
3232 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.55 mg 4% USDA_SR
3233 Beverages, V8 V-FUSION Juices, Tropical Beverages 0.55 mg 4% USDA_SR
3234 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.55 mg 4% USDA_SR
3235 Fish, haddock, smoked Finfish and Shellfish Products 0.55 mg 4% USDA_SR
3236 Mollusks, mussel, blue, raw Finfish and Shellfish Products 0.55 mg 4% USDA_SR
3237 Game meat, elk, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.55 mg 4% USDA_SR
3238 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 0.55 mg 4% USDA_SR
3239 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 0.55 mg 4% USDA_SR
3240 Guava sauce, cooked Fruits and Fruit Juices 0.55 mg 4% USDA_SR
3241 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.55 mg 4% USDA_SR
3242 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.55 mg 4% USDA_SR
3243 Chicken, roasting, meat only, roasted Poultry Products 0.54 mg 4% CNF
3244 Chicken, stewing, light meat only, stewed Poultry Products 0.54 mg 4% CNF
3245 Turkey, all classes, back, meat and skin, raw Poultry Products 0.54 mg 4% CNF
3246 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 0.54 mg 4% CNF
3247 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.54 mg 4% CNF
3248 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 0.54 mg 4% CNF
3249 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 0.54 mg 4% CNF
3250 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 0.54 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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