Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 9138 foods.

# Food Category Per 100 g % DV Source
3101 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.57 mg 4% CNF
3102 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 0.57 mg 4% CNF
3103 Chicken, broiler, back, meat, fried Poultry Products 0.57 mg 4% CNF
3104 Chicken, roasting, meat and skin, raw Poultry Products 0.57 mg 4% CNF
3105 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 0.57 mg 4% CNF
3106 Blueberry, raw Fruits and fruit juices 0.57 mg 4% CNF
3107 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4% CNF
3108 Fish, anchovy, european, raw Finfish and Shellfish Products 0.57 mg 4% CNF
3109 Bread, wheat germ, toasted Baked Products 0.57 mg 4% CNF
3110 Grains, barley, dry Cereals, Grains and Pasta 0.57 mg 4% CNF
3111 Grains, barley flour Cereals, Grains and Pasta 0.57 mg 4% CNF
3112 Grains, barley, malt flour Cereals, Grains and Pasta 0.57 mg 4% CNF
3113 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 0.57 mg 4% CNF
3114 Nuts, macadamia, dry roasted, salted Nuts and Seeds 0.57 mg 4% CNF
3115 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 0.57 mg 4% CNF
3116 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4% CNF
3117 Raspberry, wild, raw Fruits and fruit juices 0.57 mg 4% CNF
3118 Spaghetti with cream sauce Mixed Dishes 0.57 mg 4% CNF
3119 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 0.57 mg 4% CNF
3120 Goose, wild (Canada goose), native, breast, skinless, raw Poultry Products 0.57 mg 4% CNF
3121 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 0.57 mg 4% CNF
3122 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 0.57 mg 4% CNF
3123 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 0.57 mg 4% USDA_SR
3124 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.57 mg 4% USDA_SR
3125 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 0.57 mg 4% USDA_SR
3126 Kale, frozen, unprepared Vegetables and Vegetable Products 0.57 mg 4% USDA_SR
3127 Barley flour or meal Cereal Grains and Pasta 0.57 mg 4% USDA_SR
3128 Barley malt flour Cereal Grains and Pasta 0.57 mg 4% USDA_SR
3129 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 mg 4% USDA_SR
3130 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 0.57 mg 4% USDA_SR
3131 Barley, hulled Cereal Grains and Pasta 0.57 mg 4% USDA_SR
3132 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.57 mg 4% USDA_SR
3133 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 0.57 mg 4% USDA_SR
3134 Blueberries, raw Fruits and Fruit Juices 0.57 mg 4% USDA_SR
3135 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.57 mg 4% USDA_SR
3136 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.57 mg 4% USDA_SR
3137 Babyfood, dinner, beef with vegetables Baby Foods 0.57 mg 4% USDA_SR
3138 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR
3139 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR
3140 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR
3141 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR
3142 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 0.57 mg 4% USDA_SR
3143 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 0.57 mg 4% USDA_SR
3144 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.57 mg 4% USDA_SR
3145 Canada Goose, breast meat only, skinless, raw Poultry Products 0.57 mg 4% USDA_SR
3146 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 0.57 mg 4% USDA_SR
3147 Lebanon bologna, beef Sausages and Luncheon Meats 0.57 mg 4% USDA_SR
3148 Fish, anchovy, european, raw Finfish and Shellfish Products 0.57 mg 4% USDA_SR
3149 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR
3150 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 0.57 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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