Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 9138 foods.

# Food Category Per 100 g % DV Source
2901 Wiener (frankfurter), turkey Sausages and Luncheon meats 0.62 mg 4% CNF
2902 Peach, frozen sliced, sweetened Fruits and fruit juices 0.62 mg 4% CNF
2903 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 0.62 mg 4% CNF
2904 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 0.62 mg 4% CNF
2905 Cake, snack cake, cream-filled, sponge Baked Products 0.62 mg 4% CNF
2906 Turkey, tom, leg, meat, roasted Poultry Products 0.62 mg 4% CNF
2907 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.62 mg 4% CNF
2908 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.62 mg 4% CNF
2909 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 0.62 mg 4% CNF
2910 Spaghetti, without meat, canned Mixed Dishes 0.62 mg 4% CNF
2911 Ptarmigan, native, meat, raw Poultry Products 0.62 mg 4% CNF
2912 Waffle, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4% CNF
2913 Turkey, hen, leg, meat only, roasted Poultry Products 0.62 mg 4% CNF
2914 Turkey, all classes, leg, meat only, roasted Poultry Products 0.62 mg 4% CNF
2915 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.62 mg 4% CNF
2916 Snacks, pretzels, hard, chocolate coated Snacks 0.62 mg 4% CNF
2917 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 0.62 mg 4% CNF
2918 Waffles, buttermilk, frozen, ready-to-heat Baked Products 0.62 mg 4% USDA_SR
2919 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 0.62 mg 4% USDA_SR
2920 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 0.62 mg 4% USDA_SR
2921 Snacks, rice cracker brown rice, plain Snacks 0.62 mg 4% USDA_SR
2922 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.62 mg 4% USDA_SR
2923 Soup, tomato beef with noodle, canned, condensed Soups, Sauces, and Gravies 0.62 mg 4% USDA_SR
2924 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 0.62 mg 4% USDA_SR
2925 Frankfurter, turkey Sausages and Luncheon Meats 0.62 mg 4% USDA_SR
2926 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 0.62 mg 4% USDA_SR
2927 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.62 mg 4% USDA_SR
2928 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 0.62 mg 4% USDA_SR
2929 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.62 mg 4% USDA_SR
2930 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.62 mg 4% USDA_SR
2931 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.62 mg 4% USDA_SR
2932 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 0.62 mg 4% USDA_SR
2933 Snack, Pretzel, hard chocolate coated Snacks 0.62 mg 4% USDA_SR
2934 Game meat, deer, tenderloin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 0.62 mg 4% USDA_SR
2935 Cake, snack cakes, creme-filled, sponge Baked Products 0.62 mg 4% USDA_SR
2936 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.62 mg 4% USDA_SR
2937 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.62 mg 4% USDA_SR
2938 Turkey, all classes, dark meat and skin, roasted Poultry Products 0.61 mg 4% CNF
2939 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 0.61 mg 4% CNF
2940 Bread, pita, whole-wheat Baked Products 0.61 mg 4% CNF
2941 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 0.61 mg 4% CNF
2942 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 0.61 mg 4% CNF
2943 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 0.61 mg 4% CNF
2944 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 0.61 mg 4% CNF
2945 Fast foods, entree, chicken, breaded and fried, thigh, meat and skin with breading Fast Foods 0.61 mg 4% CNF
2946 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.61 mg 4% CNF
2947 Quesadilla with cheese Mixed Dishes 0.61 mg 4% CNF
2948 Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foods 0.61 mg 4% USDA_SR
2949 Ice creams, french vanilla, soft-serve Sweets 0.61 mg 4% USDA_SR
2950 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.61 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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