Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 9138 foods.

# Food Category Per 100 g % DV Source
2851 Fish, surimi Finfish and Shellfish Products 0.63 mg 4% CNF
2852 Fish, flatfish (flounder or sole or plaice), raw Finfish and Shellfish Products 0.63 mg 4% CNF
2853 Carob (St. John's bread), flour Legumes and Legume Products 0.63 mg 4% CNF
2854 Cookie, ladyfinger (with lemon juice and rind) Baked Products 0.63 mg 4% CNF
2855 Turkey, tom, drumstick, meat, roasted Poultry Products 0.63 mg 4% CNF
2856 Turkey, tom, thigh, meat, roasted Poultry Products 0.63 mg 4% CNF
2857 Turkey, tom, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2858 Turkey, tom, thigh, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2859 Roll, pumpernickel Baked Products 0.63 mg 4% CNF
2860 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4% CNF
2861 Turkey, hen, drumstick, meat only, roasted Poultry Products 0.63 mg 4% CNF
2862 Turkey, hen, thigh, meat only, roasted Poultry Products 0.63 mg 4% CNF
2863 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2864 Turkey, all classes, thigh, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2865 Turkey, all classes, drumstick, meat only, roasted Poultry Products 0.63 mg 4% CNF
2866 Turkey, all classes, thigh, meat only, roasted Poultry Products 0.63 mg 4% CNF
2867 Turkey, hen, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2868 Turkey, hen, thigh, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2869 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2870 Turkey, broiler, drumstick, meat only, roasted Poultry Products 0.63 mg 4% CNF
2871 Turkey, broiler, thigh, meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2872 Turkey, broiler, thigh, meat only, roasted Poultry Products 0.63 mg 4% CNF
2873 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 0.63 mg 4% USDA_SR
2874 Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 0.63 mg 4% USDA_SR
2875 Rolls, pumpernickel Baked Products 0.63 mg 4% USDA_SR
2876 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.63 mg 4% USDA_SR
2877 Pork, fresh, variety meats and by-products, heart, raw Pork Products 0.63 mg 4% USDA_SR
2878 Quinoa, cooked Cereal Grains and Pasta 0.63 mg 4% USDA_SR
2879 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4% USDA_SR
2880 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.63 mg 4% USDA_SR
2881 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.63 mg 4% USDA_SR
2882 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.63 mg 4% USDA_SR
2883 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Poultry Products 0.63 mg 4% USDA_SR
2884 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 0.63 mg 4% USDA_SR
2885 Fish, carp, raw Finfish and Shellfish Products 0.63 mg 4% USDA_SR
2886 Bread, whole-wheat, commercially prepared, toasted Baked Products 0.63 mg 4% USDA_SR
2887 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 0.63 mg 4% USDA_SR
2888 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 0.63 mg 4% USDA_SR
2889 Fish, surimi Finfish and Shellfish Products 0.63 mg 4% USDA_SR
2890 Carob flour Legumes and Legume Products 0.63 mg 4% USDA_SR
2891 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 0.63 mg 4% USDA_SR
2892 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 0.63 mg 4% USDA_SR
2893 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.63 mg 4% USDA_SR
2894 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.63 mg 4% USDA_SR
2895 Fish, sturgeon, mixed species, cooked, dry heat Finfish and Shellfish Products 0.63 mg 4% USDA_SR
2896 Turkey, all classes, leg, meat and skin, roasted Poultry Products 0.62 mg 4% CNF
2897 Turkey, broiler, leg, meat and skin, roasted Poultry Products 0.62 mg 4% CNF
2898 Turkey, broiler, leg, meat only, roasted Poultry Products 0.62 mg 4% CNF
2899 Turkey, hen, leg, meat and skin, roasted Poultry Products 0.62 mg 4% CNF
2900 Turkey, tom, leg, meat and skin, roasted Poultry Products 0.62 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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