Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 9138 foods.

# Food Category Per 100 g % DV Source
2801 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 0.65 mg 4% USDA_SR
2802 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.65 mg 4% USDA_SR
2803 Cookies, fig bars Baked Products 0.65 mg 4% USDA_SR
2804 Babyfood, carrots and beef, strained Baby Foods 0.65 mg 4% USDA_SR
2805 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.65 mg 4% USDA_SR
2806 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 0.65 mg 4% USDA_SR
2807 Bread, rice bran Baked Products 0.65 mg 4% USDA_SR
2808 Cake, pudding-type, chocolate, dry mix Baked Products 0.65 mg 4% USDA_SR
2809 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4% CNF
2810 Chicken, broiler, wing, meat and skin, raw Poultry Products 0.64 mg 4% CNF
2811 Turkey, all classes, neck, meat only, simmered Poultry Products 0.64 mg 4% CNF
2812 Turkey, all classes, dark meat only, roasted Poultry Products 0.64 mg 4% CNF
2813 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 0.64 mg 4% CNF
2814 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.64 mg 4% CNF
2815 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 0.64 mg 4% CNF
2816 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 0.64 mg 4% CNF
2817 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 0.64 mg 4% CNF
2818 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 0.64 mg 4% CNF
2819 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.64 mg 4% CNF
2820 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 0.64 mg 4% CNF
2821 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 0.64 mg 4% CNF
2822 Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.64 mg 4% CNF
2823 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4% CNF
2824 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.64 mg 4% USDA_SR
2825 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.64 mg 4% USDA_SR
2826 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.64 mg 4% USDA_SR
2827 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 0.64 mg 4% USDA_SR
2828 Fish, cod, Atlantic, raw Finfish and Shellfish Products 0.64 mg 4% USDA_SR
2829 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.64 mg 4% USDA_SR
2830 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 0.64 mg 4% USDA_SR
2831 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 0.64 mg 4% USDA_SR
2832 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 0.64 mg 4% USDA_SR
2833 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 0.64 mg 4% USDA_SR
2834 Bologna, chicken, pork Sausages and Luncheon Meats 0.64 mg 4% USDA_SR
2835 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.64 mg 4% USDA_SR
2836 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 0.64 mg 4% USDA_SR
2837 Salami, dry or hard, pork, beef Sausages and Luncheon Meats 0.64 mg 4% USDA_SR
2838 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 0.64 mg 4% USDA_SR
2839 Chicken, broiler, meat and skin, flour coated, fried Poultry Products 0.63 mg 4% CNF
2840 Turkey, broiler, dark meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2841 Turkey, broiler, dark meat only, roasted Poultry Products 0.63 mg 4% CNF
2842 Turkey, hen, dark meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2843 Turkey, hen, dark meat only, roasted Poultry Products 0.63 mg 4% CNF
2844 Turkey, tom, dark meat and skin, roasted Poultry Products 0.63 mg 4% CNF
2845 Turkey, tom, dark meat only, roasted Poultry Products 0.63 mg 4% CNF
2846 Pork, heart, raw Pork Products 0.63 mg 4% CNF
2847 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.63 mg 4% CNF
2848 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.63 mg 4% CNF
2849 Fish, carp, raw Finfish and Shellfish Products 0.63 mg 4% CNF
2850 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 0.63 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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