Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 9138 foods.

# Food Category Per 100 g % DV Source
2301 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 0.85 mg 6% CNF
2302 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% CNF
2303 Pokeberry shoots, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% CNF
2304 Salad, taco, with salsa, homemade Mixed Dishes 0.85 mg 6% CNF
2305 Ravioli, cheese-filled, canned Mixed Dishes 0.85 mg 6% CNF
2306 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.85 mg 6% USDA_SR
2307 Rye grain Cereal Grains and Pasta 0.85 mg 6% USDA_SR
2308 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.85 mg 6% USDA_SR
2309 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.85 mg 6% USDA_SR
2310 Dessert topping, pressurized Dairy and Egg Products 0.85 mg 6% USDA_SR
2311 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 0.85 mg 6% USDA_SR
2312 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.85 mg 6% USDA_SR
2313 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 0.85 mg 6% USDA_SR
2314 Lamb, New Zealand, imported, testes, cooked, soaked and fried Lamb, Veal, and Game Products 0.85 mg 6% USDA_SR
2315 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.85 mg 6% USDA_SR
2316 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Beef Products 0.85 mg 6% USDA_SR
2317 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.85 mg 6% USDA_SR
2318 Mollusks, oyster, Pacific, cooked, moist heat Finfish and Shellfish Products 0.85 mg 6% USDA_SR
2319 Soybeans, mature seeds, raw Legumes and Legume Products 0.85 mg 6% USDA_SR
2320 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 0.85 mg 6% USDA_SR
2321 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.84 mg 6% CNF
2322 Fish, salmon, coho, farmed, raw Finfish and Shellfish Products 0.84 mg 6% CNF
2323 Bread, whole wheat, homemade (2/3 whole wheat flour), toasted Baked Products 0.84 mg 6% CNF
2324 Croissant, butter, commercial Baked Products 0.84 mg 6% CNF
2325 Fast foods, breakfast, biscuit with sausage Fast Foods 0.84 mg 6% CNF
2326 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 0.84 mg 6% CNF
2327 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.84 mg 6% CNF
2328 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.84 mg 6% USDA_SR
2329 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.84 mg 6% USDA_SR
2330 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.84 mg 6% USDA_SR
2331 Fast foods, biscuit, with sausage Fast Foods 0.84 mg 6% USDA_SR
2332 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.84 mg 6% USDA_SR
2333 Bread, whole-wheat, prepared from recipe, toasted Baked Products 0.84 mg 6% USDA_SR
2334 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 0.84 mg 6% USDA_SR
2335 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.84 mg 6% USDA_SR
2336 Croissants, butter Baked Products 0.84 mg 6% USDA_SR
2337 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.84 mg 6% USDA_SR
2338 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.83 mg 6% CNF
2339 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6% CNF
2340 Chickpea flour (besan) Legumes and Legume Products 0.83 mg 6% CNF
2341 Fast foods, pizza, cheese, regular crust Fast Foods 0.83 mg 6% CNF
2342 Rye flour, light Cereal Grains and Pasta 0.83 mg 6% USDA_SR
2343 Noodles, chinese, chow mein Cereal Grains and Pasta 0.83 mg 6% USDA_SR
2344 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.83 mg 6% USDA_SR
2345 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.83 mg 6% USDA_SR
2346 Babyfood, peaches, dices, toddler Baby Foods 0.83 mg 6% USDA_SR
2347 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6% USDA_SR
2348 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 0.83 mg 6% USDA_SR
2349 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.83 mg 6% USDA_SR
2350 Fish, salmon, sockeye, raw Finfish and Shellfish Products 0.83 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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