Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 9138 foods.

# Food Category Per 100 g % DV Source
2101 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 0.92 mg 6% CNF
2102 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.92 mg 6% CNF
2103 Fish, salmon, coho, wild, baked or broiled Finfish and Shellfish Products 0.92 mg 6% CNF
2104 Cake, yellow, regular, dry mix, unprepared Baked Products 0.92 mg 6% CNF
2105 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 0.92 mg 6% CNF
2106 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.92 mg 6% CNF
2107 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.92 mg 6% CNF
2108 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 0.92 mg 6% CNF
2109 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.92 mg 6% USDA_SR
2110 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
2111 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.92 mg 6% USDA_SR
2112 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 0.92 mg 6% USDA_SR
2113 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
2114 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.92 mg 6% USDA_SR
2115 Pizza, meat and vegetable topping, rising crust, frozen, cooked Fast Foods 0.92 mg 6% USDA_SR
2116 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 0.92 mg 6% USDA_SR
2117 Cream, fluid, heavy whipping Dairy and Egg Products 0.92 mg 6% USDA_SR
2118 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 0.92 mg 6% USDA_SR
2119 Fish, salmon, coho, wild, cooked, dry heat Finfish and Shellfish Products 0.92 mg 6% USDA_SR
2120 Cake, yellow, enriched, dry mix Baked Products 0.92 mg 6% USDA_SR
2121 Cream, whipping, 32% M.F. Dairy and Egg Products 0.91 mg 6% CNF
2122 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 0.91 mg 6% CNF
2123 Fish, ocean perch (rosefish, redfish), atlantic, baked or broiled Finfish and Shellfish Products 0.91 mg 6% CNF
2124 Soybean kernels, roasted, salted Legumes and Legume Products 0.91 mg 6% CNF
2125 Muffin, blueberry, toaster-type Baked Products 0.91 mg 6% CNF
2126 Fast foods, breakfast, english muffin with egg, cheese and bacon Fast Foods 0.91 mg 6% CNF
2127 Blackberry, wild, raw Fruits and fruit juices 0.91 mg 6% CNF
2128 Fast foods, pizza, sausage, regular crust Fast Foods 0.91 mg 6% CNF
2129 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.91 mg 6% USDA_SR
2130 Restaurant, Italian, lasagna with meat Restaurant Foods 0.91 mg 6% USDA_SR
2131 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust Fast Foods 0.91 mg 6% USDA_SR
2132 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 mg 6% USDA_SR
2133 Dip, bean, original flavor Soups, Sauces, and Gravies 0.91 mg 6% USDA_SR
2134 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 0.91 mg 6% USDA_SR
2135 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.91 mg 6% USDA_SR
2136 Muffins, blueberry, toaster-type Baked Products 0.91 mg 6% USDA_SR
2137 Fish, ocean perch, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.91 mg 6% USDA_SR
2138 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 0.90 mg 6% CNF
2139 Mango, raw Fruits and fruit juices 0.90 mg 6% CNF
2140 Collards, frozen, unprepared Vegetables and Vegetable Products 0.90 mg 6% CNF
2141 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.90 mg 6% CNF
2142 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 0.90 mg 6% CNF
2143 Cake, fruitcake, commercial Baked Products 0.90 mg 6% CNF
2144 Roll, dinner, whole wheat Baked Products 0.90 mg 6% CNF
2145 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 0.90 mg 6% CNF
2146 Grains, triticale Cereals, Grains and Pasta 0.90 mg 6% CNF
2147 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.90 mg 6% CNF
2148 Blackberry juice, canned Fruits and fruit juices 0.90 mg 6% CNF
2149 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.90 mg 6% CNF
2150 Nuts, cashew nuts, raw Nuts and Seeds 0.90 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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