Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 9138 foods.

# Food Category Per 100 g % DV Source
2051 Beans, pinto, boiled, salted Legumes and Legume Products 0.94 mg 6% CNF
2052 Beans, white, boiled Legumes and Legume Products 0.94 mg 6% CNF
2053 Beans, white, boiled, salted Legumes and Legume Products 0.94 mg 6% CNF
2054 Pie, egg custard, commercial Baked Products 0.94 mg 6% CNF
2055 Pie, peach, 2 crust Baked Products 0.94 mg 6% CNF
2056 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 0.94 mg 6% CNF
2057 Candies, toffee, homemade Sweets 0.94 mg 6% CNF
2058 Sweet potato, boiled without skin, with salt Vegetables and Vegetable Products 0.94 mg 6% CNF
2059 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.94 mg 6% CNF
2060 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 0.94 mg 6% CNF
2061 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
2062 Candies, toffee, prepared-from-recipe Sweets 0.94 mg 6% USDA_SR
2063 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 0.94 mg 6% USDA_SR
2064 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
2065 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.94 mg 6% USDA_SR
2066 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 0.94 mg 6% USDA_SR
2067 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.94 mg 6% USDA_SR
2068 Fast foods, english muffin, with egg, cheese, and sausage Fast Foods 0.94 mg 6% USDA_SR
2069 McDONALD'S, Sausage Burrito Fast Foods 0.94 mg 6% USDA_SR
2070 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 0.94 mg 6% USDA_SR
2071 Pie, egg custard, commercially prepared Baked Products 0.94 mg 6% USDA_SR
2072 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 0.94 mg 6% USDA_SR
2073 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.94 mg 6% USDA_SR
2074 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2075 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2076 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 0.94 mg 6% USDA_SR
2077 Pie, peach Baked Products 0.94 mg 6% USDA_SR
2078 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2079 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2080 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2081 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.94 mg 6% USDA_SR
2082 Chicken, broiler, wing, meat and skin, flour coated, fried Poultry Products 0.93 mg 6% CNF
2083 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 0.93 mg 6% CNF
2084 Spinach souffle, homemade Vegetables and Vegetable Products 0.93 mg 6% CNF
2085 Candies, bars, Baby Ruth Sweets 0.93 mg 6% CNF
2086 Candies, NESTLE, BABY RUTH Bar Sweets 0.93 mg 6% USDA_SR
2087 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 0.93 mg 6% USDA_SR
2088 APPLEBEE'S, french fries Restaurant Foods 0.93 mg 6% USDA_SR
2089 DENNY'S, coleslaw Restaurant Foods 0.93 mg 6% USDA_SR
2090 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.93 mg 6% USDA_SR
2091 Spinach souffle Vegetables and Vegetable Products 0.93 mg 6% USDA_SR
2092 Cookies, animal, with frosting or icing Baked Products 0.93 mg 6% USDA_SR
2093 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.93 mg 6% USDA_SR
2094 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 0.93 mg 6% USDA_SR
2095 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.93 mg 6% USDA_SR
2096 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 0.93 mg 6% USDA_SR
2097 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.92 mg 6% CNF
2098 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.92 mg 6% CNF
2099 Nuts, cashew nuts, dry roasted Nuts and Seeds 0.92 mg 6% CNF
2100 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.92 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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