Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 9138 foods.

# Food Category Per 100 g % DV Source
2001 Fish, catfish, channel (bullhead), farmed, baked or broiled Finfish and Shellfish Products 0.97 mg 6% CNF
2002 Cookie, ginger snap Baked Products 0.97 mg 6% CNF
2003 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.97 mg 6% USDA_SR
2004 CRACKER BARREL, coleslaw Restaurant Foods 0.97 mg 6% USDA_SR
2005 DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust Fast Foods 0.97 mg 6% USDA_SR
2006 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 0.97 mg 6% USDA_SR
2007 Fast foods, croissant, with egg, cheese, and bacon Fast Foods 0.97 mg 6% USDA_SR
2008 Cookies, gingersnaps Baked Products 0.97 mg 6% USDA_SR
2009 Fish, catfish, channel, farmed, cooked, dry heat Finfish and Shellfish Products 0.97 mg 6% USDA_SR
2010 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 0.96 mg 6% CNF
2011 Sausage, breakfast links or rounds, pork, raw Sausages and Luncheon meats 0.96 mg 6% CNF
2012 Cereal, ready to eat, Cheerios: honey nut, General Mills Breakfast cereals 0.96 mg 6% CNF
2013 Pumpkin leaves, boiled, drained Vegetables and Vegetable Products 0.96 mg 6% CNF
2014 Sweet potato leaves, raw Vegetables and Vegetable Products 0.96 mg 6% CNF
2015 Sweet potato leaves, steamed Vegetables and Vegetable Products 0.96 mg 6% CNF
2016 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.96 mg 6% CNF
2017 Sweets, confectioner's coating / chips, white chocolate Sweets 0.96 mg 6% CNF
2018 Fast foods, egg, scrambled Fast Foods 0.96 mg 6% CNF
2019 Pumpkin leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.96 mg 6% CNF
2020 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.96 mg 6% CNF
2021 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 0.96 mg 6% CNF
2022 Pie, Dutch Apple, Commercially Prepared Baked Products 0.96 mg 6% USDA_SR
2023 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.96 mg 6% USDA_SR
2024 Candies, white chocolate Sweets 0.96 mg 6% USDA_SR
2025 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.96 mg 6% USDA_SR
2026 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.96 mg 6% USDA_SR
2027 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.96 mg 6% USDA_SR
2028 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.96 mg 6% USDA_SR
2029 Dessert topping, semi solid, frozen Dairy and Egg Products 0.96 mg 6% USDA_SR
2030 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.96 mg 6% USDA_SR
2031 Fast foods, egg, scrambled Fast Foods 0.96 mg 6% USDA_SR
2032 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.96 mg 6% USDA_SR
2033 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.96 mg 6% USDA_SR
2034 Waffles, gluten-free, frozen, ready-to-heat Baked Products 0.96 mg 6% USDA_SR
2035 Chicken, stewing, giblets, simmered Poultry Products 0.95 mg 6% CNF
2036 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 0.95 mg 6% CNF
2037 Fast foods, breakfast, biscuit with egg and sausage Fast Foods 0.95 mg 6% CNF
2038 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 0.95 mg 6% CNF
2039 Cream puff, eclair, custard or cream filled, with icing (frosting) Baked Products 0.95 mg 6% CNF
2040 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 0.95 mg 6% USDA_SR
2041 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.95 mg 6% USDA_SR
2042 Cream puff, eclair, custard or cream filled, iced Baked Products 0.95 mg 6% USDA_SR
2043 Fast Foods, biscuit, with egg and sausage Fast Foods 0.95 mg 6% USDA_SR
2044 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 0.95 mg 6% USDA_SR
2045 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 0.95 mg 6% USDA_SR
2046 Beef, New Zealand, imported, variety meats and by-products, tongue, raw Beef Products 0.95 mg 6% USDA_SR
2047 Chicken, stewing, giblets, raw Poultry Products 0.94 mg 6% CNF
2048 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.94 mg 6% CNF
2049 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.94 mg 6% CNF
2050 Beans, pinto, boiled Legumes and Legume Products 0.94 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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