Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1951-2000 of 9138 foods.

# Food Category Per 100 g % DV Source
1951 Currants, european black, raw Fruits and Fruit Juices 1.00 mg 7% USDA_SR
1952 Crustaceans, lobster, northern, cooked, moist heat Finfish and Shellfish Products 1.00 mg 7% USDA_SR
1953 Fish, mullet, striped, raw Finfish and Shellfish Products 1.00 mg 7% USDA_SR
1954 Babyfood, cereal, mixed grain, dry Babyfoods 0.99 mg 7% CNF
1955 Soybean kernels, roasted, unsalted Legumes and Legume Products 0.99 mg 7% CNF
1956 Beef, brain, raw Beef Products 0.99 mg 7% CNF
1957 Cookie, graham cracker, chocolate-coated Baked Products 0.99 mg 7% CNF
1958 Candies, Reese's Pieces Sweets 0.99 mg 7% CNF
1959 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.99 mg 7% CNF
1960 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 0.99 mg 7% USDA_SR
1961 Beef, variety meats and by-products, brain, raw Beef Products 0.99 mg 7% USDA_SR
1962 Candies, REESE'S PIECES Candy Sweets 0.99 mg 7% USDA_SR
1963 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 0.99 mg 7% USDA_SR
1964 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 0.99 mg 7% USDA_SR
1965 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 0.99 mg 7% USDA_SR
1966 Pork sausage, link/patty, unprepared Sausages and Luncheon Meats 0.99 mg 7% USDA_SR
1967 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 0.99 mg 7% USDA_SR
1968 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.99 mg 7% USDA_SR
1969 Fish, salmon, sockeye, cooked, dry heat Finfish and Shellfish Products 0.99 mg 7% USDA_SR
1970 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 0.99 mg 7% USDA_SR
1971 Cookies, graham crackers, chocolate-coated Baked Products 0.99 mg 7% USDA_SR
1972 Pâté, chicken liver, canned Sausages and Luncheon meats 0.98 mg 7% CNF
1973 Coffee substitute, cereal grain beverage, powder Beverages 0.98 mg 7% CNF
1974 Fish, salmon, pink (humpback), poached Finfish and Shellfish Products 0.98 mg 7% CNF
1975 Beans, pink, boiled Legumes and Legume Products 0.98 mg 7% CNF
1976 Beans, pink, boiled, salted Legumes and Legume Products 0.98 mg 7% CNF
1977 Muffin, blueberry, toaster-type, toasted Baked Products 0.98 mg 7% CNF
1978 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 0.98 mg 7% CNF
1979 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 0.98 mg 7% CNF
1980 Candies, bars, 3 Musketeers Sweets 0.98 mg 7% CNF
1981 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 0.98 mg 7% CNF
1982 Sweetener, syrup, agave Sweets 0.98 mg 7% CNF
1983 DENNY'S, french fries Restaurant Foods 0.98 mg 7% USDA_SR
1984 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.98 mg 7% USDA_SR
1985 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.98 mg 7% USDA_SR
1986 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 0.98 mg 7% USDA_SR
1987 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 0.98 mg 7% USDA_SR
1988 Sweetener, syrup, agave Sweets 0.98 mg 7% USDA_SR
1989 McDONALD'S, Sausage Biscuit with Egg Fast Foods 0.98 mg 7% USDA_SR
1990 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 0.98 mg 7% USDA_SR
1991 Pate, chicken liver, canned Sausages and Luncheon Meats 0.98 mg 7% USDA_SR
1992 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 0.98 mg 7% USDA_SR
1993 Clif Z bar Baby Foods 0.98 mg 7% USDA_SR
1994 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.98 mg 7% USDA_SR
1995 Beverages, coffee substitute, cereal grain beverage, powder Beverages 0.98 mg 7% USDA_SR
1996 Muffins, blueberry, toaster-type, toasted Baked Products 0.98 mg 7% USDA_SR
1997 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.98 mg 7% USDA_SR
1998 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.98 mg 7% USDA_SR
1999 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.98 mg 7% USDA_SR
2000 Tomatoes, grape, raw Vegetables and Vegetable Products 0.98 mg 7% USDA_FF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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