Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 9138 foods.

# Food Category Per 100 g % DV Source
1851 Waffle, plain, frozen, ready-to-heat Baked Products 1.05 mg 7% CNF
1852 Fish, halibut, cooked, with skin (Alaska Native) American Indian/Alaska Native Foods 1.05 mg 7% USDA_SR
1853 Egg, whole, raw, fresh Dairy and Egg Products 1.05 mg 7% USDA_SR
1854 Waffles, plain, frozen, ready-to-heat Baked Products 1.05 mg 7% USDA_SR
1855 Spices, pepper, black Spices and Herbs 1.04 mg 7% CNF
1856 Pie, blueberry, commercial, 2 crust Baked Products 1.04 mg 7% CNF
1857 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 1.04 mg 7% CNF
1858 Spices, pepper, black Spices and Herbs 1.04 mg 7% USDA_SR
1859 Egg, whole, cooked, poached Dairy and Egg Products 1.04 mg 7% USDA_SR
1860 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 1.04 mg 7% USDA_SR
1861 Pie, blueberry, commercially prepared Baked Products 1.04 mg 7% USDA_SR
1862 Spices, coriander leaf (cilantro), dried Spices and Herbs 1.03 mg 7% CNF
1863 Carrot, boiled, drained Vegetables and Vegetable Products 1.03 mg 7% CNF
1864 Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 1.03 mg 7% CNF
1865 Fish, whitefish, lake, native, raw Finfish and Shellfish Products 1.03 mg 7% CNF
1866 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 1.03 mg 7% CNF
1867 Cookie, shortbread, plain, homemade Baked Products 1.03 mg 7% CNF
1868 Dip, cream cheese base Soups, Sauces and Gravies 1.03 mg 7% CNF
1869 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.03 mg 7% USDA_SR
1870 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 mg 7% USDA_SR
1871 Spices, coriander leaf, dried Spices and Herbs 1.03 mg 7% USDA_SR
1872 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 1.03 mg 7% USDA_SR
1873 Egg, whole, cooked, hard-boiled Dairy and Egg Products 1.03 mg 7% USDA_SR
1874 Pepperoni, beef and pork, sliced Sausages and Luncheon Meats 1.03 mg 7% USDA_SR
1875 Fish, mackerel, jack, canned, drained solids Finfish and Shellfish Products 1.03 mg 7% USDA_SR
1876 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7% CNF
1877 Chinese dish, Kung Pao chicken, restaurant prepared Mixed Dishes 1.02 mg 7% CNF
1878 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 1.02 mg 7% CNF
1879 Restaurant, Chinese, kung pao chicken Restaurant Foods 1.02 mg 7% USDA_SR
1880 Vegetable juice cocktail, canned Vegetables and Vegetable Products 1.02 mg 7% USDA_SR
1881 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 1.02 mg 7% USDA_SR
1882 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 1.02 mg 7% USDA_SR
1883 POPEYES, biscuit Fast Foods 1.02 mg 7% USDA_SR
1884 Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 1.02 mg 7% USDA_SR
1885 Chives, freeze-dried Vegetables and Vegetable Products 1.01 mg 7% CNF
1886 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 1.01 mg 7% CNF
1887 Bread stick, plain Baked Products 1.01 mg 7% CNF
1888 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.01 mg 7% CNF
1889 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1890 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.01 mg 7% CNF
1891 Grains, wheat, hard white Cereals, Grains and Pasta 1.01 mg 7% CNF
1892 Grains, wheat, soft white Cereals, Grains and Pasta 1.01 mg 7% CNF
1893 Grains, wheat, durum Cereals, Grains and Pasta 1.01 mg 7% CNF
1894 Grains, oat bran, dry Cereals, Grains and Pasta 1.01 mg 7% CNF
1895 Candies, fudge, peanut butter, homemade Sweets 1.01 mg 7% CNF
1896 Snacks, soy chips or crisps, salted Snacks 1.01 mg 7% CNF
1897 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% CNF
1898 Vitamin water, lemon/orange flavours, low Calorie Beverages 1.01 mg 7% CNF
1899 Candies, fudge, peanut butter, prepared-from-recipe Sweets 1.01 mg 7% USDA_SR
1900 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.01 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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