Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 9138 foods.

# Food Category Per 100 g % DV Source
1801 Icing (frosting), coconut-nut, ready to eat Sweets 1.09 mg 7% CNF
1802 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 1.09 mg 7% CNF
1803 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 1.09 mg 7% USDA_SR
1804 Sweet potato, canned, mashed Vegetables and Vegetable Products 1.09 mg 7% USDA_SR
1805 Frostings, coconut-nut, ready-to-eat Sweets 1.09 mg 7% USDA_SR
1806 T.G.I. FRIDAY'S, french fries Restaurant Foods 1.09 mg 7% USDA_SR
1807 Fish, salmon, chum, raw Finfish and Shellfish Products 1.09 mg 7% USDA_SR
1808 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 1.09 mg 7% USDA_SR
1809 Pie, chocolate creme, commercially prepared Baked Products 1.09 mg 7% USDA_SR
1810 Egg, quail, whole, fresh, raw Dairy and Egg Products 1.08 mg 7% CNF
1811 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 1.08 mg 7% CNF
1812 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1.08 mg 7% CNF
1813 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 1.08 mg 7% CNF
1814 Cracker, whole-wheat, reduced fat Baked Products 1.08 mg 7% CNF
1815 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 1.08 mg 7% CNF
1816 Cracker, cheese, whole-grain Baked Products 1.08 mg 7% CNF
1817 Crackers, whole-wheat, reduced fat Baked Products 1.08 mg 7% USDA_SR
1818 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 1.08 mg 7% USDA_SR
1819 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1.08 mg 7% USDA_SR
1820 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 1.08 mg 7% USDA_SR
1821 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 1.08 mg 7% USDA_SR
1822 Egg, quail, whole, fresh, raw Dairy and Egg Products 1.08 mg 7% USDA_SR
1823 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 1.08 mg 7% USDA_SR
1824 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 1.08 mg 7% USDA_SR
1825 Crackers, cheese, whole grain Baked Products 1.08 mg 7% USDA_SR
1826 Spices, celery seed Spices and Herbs 1.07 mg 7% CNF
1827 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 1.07 mg 7% CNF
1828 Fish, herring, atlantic, raw Finfish and Shellfish Products 1.07 mg 7% CNF
1829 Cranberry, dried, sweetened Fruits and fruit juices 1.07 mg 7% CNF
1830 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 1.07 mg 7% CNF
1831 Restaurant, Chinese, orange chicken Restaurant Foods 1.07 mg 7% USDA_SR
1832 Spices, celery seed Spices and Herbs 1.07 mg 7% USDA_SR
1833 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 1.07 mg 7% USDA_SR
1834 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 1.07 mg 7% USDA_SR
1835 Fish, herring, Atlantic, raw Finfish and Shellfish Products 1.07 mg 7% USDA_SR
1836 Chicken, broiler, breast, meat and skin, batter dipped, fried Poultry Products 1.06 mg 7% CNF
1837 Pumpkin, canned Vegetables and Vegetable Products 1.06 mg 7% CNF
1838 Pumpkin, raw Vegetables and Vegetable Products 1.06 mg 7% CNF
1839 Pie, lemon meringue, commercial Baked Products 1.06 mg 7% CNF
1840 Fast foods, side dish, hush puppies Fast Foods 1.06 mg 7% CNF
1841 Pumpkin, raw Vegetables and Vegetable Products 1.06 mg 7% USDA_SR
1842 Pumpkin, canned, without salt Vegetables and Vegetable Products 1.06 mg 7% USDA_SR
1843 Fast foods, hush puppies Fast Foods 1.06 mg 7% USDA_SR
1844 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.06 mg 7% USDA_SR
1845 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter Poultry Products 1.06 mg 7% USDA_SR
1846 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 1.06 mg 7% USDA_SR
1847 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 1.06 mg 7% USDA_SR
1848 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 1.06 mg 7% USDA_SR
1849 Pie, lemon meringue, commercially prepared Baked Products 1.06 mg 7% USDA_SR
1850 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 1.06 mg 7% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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