Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 9138 foods.

# Food Category Per 100 g % DV Source
1501 Crustaceans, shrimp, mixed species, raw Finfish and Shellfish Products 1.32 mg 9% CNF
1502 Biscuit, plain/buttermilk, frozen, baked Baked Products 1.32 mg 9% CNF
1503 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1504 Mollusks, squid (calamari), mixed species, breaded and fried Finfish and Shellfish Products 1.32 mg 9% CNF
1505 Indian, bread, naan, whole-wheat Baked Products 1.32 mg 9% CNF
1506 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1507 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1508 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1509 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.32 mg 9% USDA_SR
1510 KFC, Popcorn Chicken Fast Foods 1.32 mg 9% USDA_SR
1511 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9% USDA_SR
1512 Spices, poultry seasoning Spices and Herbs 1.32 mg 9% USDA_SR
1513 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1514 Cranberries, raw Fruits and Fruit Juices 1.32 mg 9% USDA_SR
1515 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1516 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 1.32 mg 9% USDA_SR
1517 Biscuits, plain or buttermilk, frozen, baked Baked Products 1.32 mg 9% USDA_SR
1518 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1519 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 1.32 mg 9% USDA_SR
1520 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 1.32 mg 9% USDA_SR
1521 Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) Finfish and Shellfish Products 1.32 mg 9% USDA_SR
1522 Mollusks, oyster, eastern, wild, cooked, dry heat Finfish and Shellfish Products 1.32 mg 9% USDA_SR
1523 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 1.31 mg 9% CNF
1524 Restaurant, Chinese, sesame chicken Restaurant Foods 1.31 mg 9% USDA_SR
1525 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 1.31 mg 9% USDA_SR
1526 Candies, NESTLE, BUTTERFINGER Crisp Sweets 1.31 mg 9% USDA_SR
1527 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 1.31 mg 9% USDA_SR
1528 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 1.31 mg 9% USDA_SR
1529 Egg, whole, cooked, fried Dairy and Egg Products 1.31 mg 9% USDA_SR
1530 Nuts, pecans, dry roasted Nuts and Seeds 1.30 mg 9% CNF
1531 Nuts, pecans, dry roasted, salted Nuts and Seeds 1.30 mg 9% CNF
1532 Crustaceans, shrimp, mixed species, breaded and fried Finfish and Shellfish Products 1.30 mg 9% CNF
1533 Lamb, brain, braised Lamb, Veal and Game 1.30 mg 9% CNF
1534 Lamb, brain, pan-fried Lamb, Veal and Game 1.30 mg 9% CNF
1535 Cookie, chocolate chip, refrigerated dough Baked Products 1.30 mg 9% CNF
1536 Fast foods, pizza, sausage, thin crust Fast Foods 1.30 mg 9% CNF
1537 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 1.30 mg 9% USDA_SR
1538 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.30 mg 9% USDA_SR
1539 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Foods 1.30 mg 9% USDA_SR
1540 Crustaceans, shrimp, mixed species, cooked, breaded and fried Finfish and Shellfish Products 1.30 mg 9% USDA_SR
1541 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 1.30 mg 9% USDA_SR
1542 Kiwifruit, green, raw Fruits and Fruit Juices 1.30 mg 9% USDA_FF
1543 Egg, goose, whole, fresh, raw Dairy and Egg Products 1.29 mg 9% CNF
1544 Squash, winter, butternut, baked Vegetables and Vegetable Products 1.29 mg 9% CNF
1545 Fish, croaker, atlantic, raw Finfish and Shellfish Products 1.29 mg 9% CNF
1546 Fast foods, pizza, cheese, thin crust Fast Foods 1.29 mg 9% CNF
1547 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 1.29 mg 9% CNF
1548 Fast foods, pizza, pepperoni, thin crust Fast Foods 1.29 mg 9% CNF
1549 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 1.29 mg 9% USDA_SR
1550 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 1.29 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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