Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 9138 foods.

# Food Category Per 100 g % DV Source
1451 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 1.39 mg 9% CNF
1452 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 1.39 mg 9% CNF
1453 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 1.39 mg 9% CNF
1454 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 1.39 mg 9% CNF
1455 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 1.39 mg 9% USDA_SR
1456 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 1.39 mg 9% USDA_SR
1457 Restaurant, family style, chicken tenders Restaurant Foods 1.39 mg 9% USDA_SR
1458 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 1.39 mg 9% USDA_SR
1459 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 1.39 mg 9% USDA_SR
1460 Fish, sardine, pacific, canned in tomato sauce, drained with bones Finfish and Shellfish Products 1.38 mg 9% CNF
1461 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.38 mg 9% USDA_SR
1462 McDONALD'S, french fries Fast Foods 1.38 mg 9% USDA_SR
1463 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Finfish and Shellfish Products 1.38 mg 9% USDA_SR
1464 Fish, herring, atlantic, baked or broiled Finfish and Shellfish Products 1.37 mg 9% CNF
1465 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 1.37 mg 9% USDA_SR
1466 Butter, whipped, with salt Dairy and Egg Products 1.37 mg 9% USDA_SR
1467 Fish, herring, Atlantic, cooked, dry heat Finfish and Shellfish Products 1.37 mg 9% USDA_SR
1468 Sweets, confectioner's coating or chips, peanut butter Sweets 1.36 mg 9% CNF
1469 Snacks, corn-based, extruded, chips, unsalted Snacks 1.36 mg 9% CNF
1470 Candies, confectioner's coating, peanut butter Sweets 1.36 mg 9% USDA_SR
1471 Snacks, corn-based, extruded, chips, unsalted Snacks 1.36 mg 9% USDA_SR
1472 School Lunch, chicken patty, whole grain breaded Fast Foods 1.36 mg 9% USDA_SR
1473 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 1.35 mg 9% CNF
1474 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 1.35 mg 9% CNF
1475 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 1.35 mg 9% CNF
1476 Lamb, liver, braised Lamb, Veal and Game 1.35 mg 9% CNF
1477 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 1.35 mg 9% CNF
1478 Indian, bread, paratha, whole-wheat Baked Products 1.35 mg 9% CNF
1479 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1480 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1481 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.35 mg 9% USDA_SR
1482 Pizza, pepperoni topping, regular crust, frozen, cooked Fast Foods 1.35 mg 9% USDA_SR
1483 Fish, salmon, chinook, smoked Finfish and Shellfish Products 1.35 mg 9% USDA_SR
1484 Sausage, chicken or turkey, Italian style, lower sodium Sausages and Luncheon Meats 1.35 mg 9% USDA_SR
1485 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 1.35 mg 9% USDA_SR
1486 Egg, duck, whole, fresh, raw Dairy and Egg Products 1.34 mg 9% CNF
1487 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 1.34 mg 9% CNF
1488 CRACKER BARREL, steak fries Restaurant Foods 1.34 mg 9% USDA_SR
1489 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 1.34 mg 9% USDA_SR
1490 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 1.34 mg 9% USDA_SR
1491 Egg, duck, whole, fresh, raw Dairy and Egg Products 1.34 mg 9% USDA_SR
1492 Fast foods, biscuit, with egg and bacon Fast Foods 1.34 mg 9% USDA_SR
1493 Bread, stuffing, dry mix, prepared Baked Products 1.34 mg 9% USDA_SR
1494 Toaster pastry, brown sugar and cinnamon Baked Products 1.33 mg 9% CNF
1495 Toaster pastries, brown-sugar-cinnamon Baked Products 1.33 mg 9% USDA_SR
1496 Spices, poultry seasoning Spices and Herbs 1.32 mg 9% CNF
1497 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 1.32 mg 9% CNF
1498 Broccoli, frozen, spears, boiled, drained, with salt Vegetables and Vegetable Products 1.32 mg 9% CNF
1499 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 1.32 mg 9% CNF
1500 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 1.32 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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