Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 9138 foods.

# Food Category Per 100 g % DV Source
1401 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 1.46 mg 10% USDA_SR
1402 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 1.45 mg 10% CNF
1403 Broccoli, boiled, drained Vegetables and Vegetable Products 1.45 mg 10% CNF
1404 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% CNF
1405 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% CNF
1406 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1407 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1408 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1409 APPLEBEE'S, chicken tenders platter Restaurant Foods 1.45 mg 10% USDA_SR
1410 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.45 mg 10% USDA_SR
1411 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.44 mg 10% CNF
1412 Tomato products, canned, sauce Vegetables and Vegetable Products 1.44 mg 10% CNF
1413 Croissant, cheese, commercial Baked Products 1.44 mg 10% CNF
1414 Tomato sauce, unsalted Vegetables and Vegetable Products 1.44 mg 10% CNF
1415 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 1.44 mg 10% CNF
1416 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1417 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1418 Tomato products, canned, sauce Vegetables and Vegetable Products 1.44 mg 10% USDA_SR
1419 Croissants, cheese Baked Products 1.44 mg 10% USDA_SR
1420 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 1.43 mg 10% CNF
1421 Rye flour, medium Cereal Grains and Pasta 1.43 mg 10% USDA_SR
1422 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 1.43 mg 10% USDA_SR
1423 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 1.43 mg 10% USDA_SR
1424 Chicken, broiler, back, meat and skin, batter dipped, fried Poultry Products 1.42 mg 9% CNF
1425 New Zealand spinach, raw Vegetables and Vegetable Products 1.42 mg 9% CNF
1426 Strudel, apple Baked Products 1.42 mg 9% CNF
1427 Bread, focaccia, Italian flatbread, plain Baked Products 1.42 mg 9% CNF
1428 Bread, pound cake type, pan de torta salvadoran Baked Products 1.42 mg 9% USDA_SR
1429 Focaccia, Italian flatbread, plain Baked Products 1.42 mg 9% USDA_SR
1430 New Zealand spinach, raw Vegetables and Vegetable Products 1.42 mg 9% USDA_SR
1431 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 1.42 mg 9% USDA_SR
1432 Strudel, apple Baked Products 1.42 mg 9% USDA_SR
1433 Cracker, whole-wheat Baked Products 1.41 mg 9% CNF
1434 Grains, rye flour, dark Cereals, Grains and Pasta 1.41 mg 9% CNF
1435 Cheesecake, plain, with cherry topping, homemade Baked Products 1.41 mg 9% CNF
1436 Crackers, whole-wheat Baked Products 1.41 mg 9% USDA_SR
1437 Vegetable oil, sesame Fats and Oils 1.40 mg 9% CNF
1438 Asparagus, frozen, unprepared Vegetables and Vegetable Products 1.40 mg 9% CNF
1439 Spinach, canned, solids and liquid Vegetables and Vegetable Products 1.40 mg 9% CNF
1440 Nuts, pecans, dried Nuts and Seeds 1.40 mg 9% CNF
1441 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 1.40 mg 9% CNF
1442 Bread stuffing, dry mix, prepared Baked Products 1.40 mg 9% CNF
1443 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 1.40 mg 9% CNF
1444 Salad, Greek, homemade Mixed Dishes 1.40 mg 9% CNF
1445 Babyfood, cereal, oat, with milk powder, dry Babyfoods 1.40 mg 9% CNF
1446 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 1.40 mg 9% USDA_SR
1447 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 1.40 mg 9% USDA_SR
1448 Nuts, pecans Nut and Seed Products 1.40 mg 9% USDA_SR
1449 Oil, sesame, salad or cooking Fats and Oils 1.40 mg 9% USDA_SR
1450 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 1.40 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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