Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 9138 foods.

# Food Category Per 100 g % DV Source
1351 Crustaceans, crayfish, mixed species, wild, boiled or steamed Finfish and Shellfish Products 1.50 mg 10% CNF
1352 Cookie, chocolate chip, homemade, made with margarine Baked Products 1.50 mg 10% CNF
1353 Candies, bars, Snickers Sweets 1.50 mg 10% CNF
1354 Asparagus, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% CNF
1355 Bread, sprouted wheat, commercial Baked Products 1.50 mg 10% CNF
1356 Babyfood, cereal, rice, with milk powder, dry Babyfoods 1.50 mg 10% CNF
1357 Asparagus, cooked, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1358 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1359 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 1.50 mg 10% USDA_SR
1360 Beef, variety meats and by-products, suet, raw Beef Products 1.50 mg 10% USDA_SR
1361 Beet greens, raw Vegetables and Vegetable Products 1.50 mg 10% USDA_SR
1362 Crackers, gluten-free, multi-seeded and multigrain Baked Products 1.50 mg 10% USDA_SR
1363 Crustaceans, crayfish, mixed species, wild, cooked, moist heat Finfish and Shellfish Products 1.50 mg 10% USDA_SR
1364 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 1.50 mg 10% USDA_FF
1365 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 1.50 mg 10% USDA_FF
1366 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 1.49 mg 10% CNF
1367 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 1.49 mg 10% CNF
1368 Parsnip, raw Vegetables and Vegetable Products 1.49 mg 10% CNF
1369 Grains, wheat bran, crude Cereals, Grains and Pasta 1.49 mg 10% CNF
1370 Kiwi fruit, gold, raw Fruits and fruit juices 1.49 mg 10% CNF
1371 Bread, cheese Baked Products 1.49 mg 10% CNF
1372 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 1.49 mg 10% USDA_SR
1373 Bread, cheese Baked Products 1.49 mg 10% USDA_SR
1374 Fish, salmon, king (chinook), raw (Alaska Native) American Indian/Alaska Native Foods 1.49 mg 10% USDA_SR
1375 Wheat bran, crude Cereal Grains and Pasta 1.49 mg 10% USDA_SR
1376 Parsnips, raw Vegetables and Vegetable Products 1.49 mg 10% USDA_SR
1377 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 1.49 mg 10% USDA_SR
1378 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 1.48 mg 10% CNF
1379 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 1.48 mg 10% USDA_SR
1380 Babyfood, cookie, baby, fruit Baby Foods 1.48 mg 10% USDA_SR
1381 Cookie, chocolate chip, commercial, regular, lower fat Baked Products 1.47 mg 10% CNF
1382 Turnip greens, canned, unsalted Vegetables and Vegetable Products 1.47 mg 10% CNF
1383 Granola bar, chewy, high fibre, oats and chocolate Baked Products 1.47 mg 10% CNF
1384 Turnip greens, canned, no salt added Vegetables and Vegetable Products 1.47 mg 10% USDA_SR
1385 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 1.47 mg 10% USDA_SR
1386 Restaurant, family style, chicken fingers, from kid's menu Restaurant Foods 1.47 mg 10% USDA_SR
1387 Cookies, chocolate chip, commercially prepared, regular, lower fat Baked Products 1.47 mg 10% USDA_SR
1388 Formulated bar, high fiber, chewy, oats and chocolate Snacks 1.47 mg 10% USDA_SR
1389 Kiwi fruit, raw Fruits and fruit juices 1.46 mg 10% CNF
1390 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 1.46 mg 10% CNF
1391 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.46 mg 10% CNF
1392 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.46 mg 10% CNF
1393 Salad dressing, honey mustard, calorie-reduced Fats and Oils 1.46 mg 10% CNF
1394 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 1.46 mg 10% CNF
1395 Kiwifruit, green, raw Fruits and Fruit Juices 1.46 mg 10% USDA_SR
1396 Catsup Vegetables and Vegetable Products 1.46 mg 10% USDA_SR
1397 Catsup, low sodium Vegetables and Vegetable Products 1.46 mg 10% USDA_SR
1398 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 1.46 mg 10% USDA_SR
1399 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 1.46 mg 10% USDA_SR
1400 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 1.46 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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