Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 9138 foods.

# Food Category Per 100 g % DV Source
1301 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes Fast Foods 1.57 mg 10% CNF
1302 Candies, carob, unsweetened Sweets 1.57 mg 10% USDA_SR
1303 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 1.57 mg 10% USDA_SR
1304 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 1.57 mg 10% USDA_SR
1305 Nuts, cashew butter, plain Nuts and Seeds 1.56 mg 10% CNF
1306 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 1.56 mg 10% CNF
1307 Game meat, native, bearded seal, intestine, boiled Lamb, Veal and Game 1.56 mg 10% CNF
1308 Frostings, chocolate, creamy, ready-to-eat Sweets 1.56 mg 10% USDA_SR
1309 Sausage, egg and cheese breakfast biscuit Meals, Entrees, and Side Dishes 1.56 mg 10% USDA_SR
1310 CHICK-FIL-A, Chick-n-Strips Fast Foods 1.56 mg 10% USDA_SR
1311 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 1.56 mg 10% USDA_SR
1312 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 1.55 mg 10% CNF
1313 Hearts of palm, canned Vegetables and Vegetable Products 1.55 mg 10% CNF
1314 Cookie, chocolate chip, soft type, commercial Baked Products 1.55 mg 10% CNF
1315 Cracker, wheat Baked Products 1.55 mg 10% CNF
1316 Babyfood, cereal, mixed grain, with milk powder, dry Babyfoods 1.55 mg 10% CNF
1317 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 1.55 mg 10% USDA_SR
1318 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 1.55 mg 10% USDA_SR
1319 Crackers, wheat, regular Baked Products 1.55 mg 10% USDA_SR
1320 Persimmon, native, raw Fruits and fruit juices 1.54 mg 10% CNF
1321 Kale, raw Vegetables and Vegetable Products 1.54 mg 10% CNF
1322 Fish, herring, atlantic, kippered Finfish and Shellfish Products 1.54 mg 10% CNF
1323 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 1.54 mg 10% CNF
1324 Salad, caesar with chicken, homemade Mixed Dishes 1.54 mg 10% CNF
1325 Raspberries, puree, seedless Fruits and Fruit Juices 1.54 mg 10% USDA_SR
1326 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 1.54 mg 10% USDA_SR
1327 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 1.54 mg 10% USDA_SR
1328 Fish, herring, Atlantic, kippered Finfish and Shellfish Products 1.54 mg 10% USDA_SR
1329 Hummus, commercial Legumes and Legume Products 1.54 mg 10% USDA_SR
1330 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.53 mg 10% CNF
1331 Cookie, shortbread, pecan, commercial Baked Products 1.53 mg 10% CNF
1332 Frostings, vanilla, creamy, ready-to-eat Sweets 1.53 mg 10% USDA_SR
1333 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Beef Products 1.53 mg 10% USDA_SR
1334 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.53 mg 10% USDA_SR
1335 Dessert topping (non dairy), powdered Dairy and Egg Products 1.52 mg 10% CNF
1336 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 1.52 mg 10% CNF
1337 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 1.52 mg 10% CNF
1338 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 1.52 mg 10% CNF
1339 Pie, apple, commercial, 2 crust Baked Products 1.52 mg 10% CNF
1340 Dessert topping, powdered Dairy and Egg Products 1.52 mg 10% USDA_SR
1341 Cookies, oatmeal, commercially prepared, special dietary Baked Products 1.52 mg 10% USDA_SR
1342 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 1.52 mg 10% USDA_SR
1343 Pie, apple, commercially prepared, enriched flour Baked Products 1.52 mg 10% USDA_SR
1344 Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 1.52 mg 10% USDA_SR
1345 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 1.51 mg 10% CNF
1346 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 1.51 mg 10% USDA_SR
1347 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 1.50 mg 10% CNF
1348 Asparagus, boiled, drained Vegetables and Vegetable Products 1.50 mg 10% CNF
1349 Beet greens, raw Vegetables and Vegetable Products 1.50 mg 10% CNF
1350 Beef, suet, raw Beef Products 1.50 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free