Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 9138 foods.

# Food Category Per 100 g % DV Source
1251 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 1.64 mg 11% USDA_SR
1252 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 1.64 mg 11% USDA_SR
1253 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 1.64 mg 11% USDA_SR
1254 Muffin, blueberry, commercial Baked Products 1.63 mg 11% CNF
1255 Sandwich, egg salad, homemade Mixed Dishes 1.63 mg 11% CNF
1256 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 1.63 mg 11% USDA_SR
1257 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 1.63 mg 11% USDA_SR
1258 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 1.63 mg 11% USDA_SR
1259 Broccoli raab (rapini), raw Vegetables and Vegetable Products 1.62 mg 11% CNF
1260 Broccoli raab, raw Vegetables and Vegetable Products 1.62 mg 11% USDA_SR
1261 Salmonberry, raw Fruits and fruit juices 1.61 mg 11% CNF
1262 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 1.61 mg 11% USDA_SR
1263 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 1.61 mg 11% USDA_SR
1264 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1265 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1266 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1267 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.61 mg 11% USDA_SR
1268 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 1.61 mg 11% USDA_SR
1269 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.61 mg 11% USDA_FF
1270 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 1.60 mg 11% CNF
1271 Fish, salmon, chum (keta), canned, drained, solids with bone, salted Finfish and Shellfish Products 1.60 mg 11% CNF
1272 Cookie, chocolate chip, dry mix, unprepared Baked Products 1.60 mg 11% CNF
1273 Cookie, vanilla sandwich with cream filling Baked Products 1.60 mg 11% CNF
1274 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% CNF
1275 Salad dressing, buttermilk, light Fats and Oils 1.60 mg 11% CNF
1276 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
1277 Salad dressing, buttermilk, lite Fats and Oils 1.60 mg 11% USDA_SR
1278 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 1.60 mg 11% USDA_SR
1279 Cookies, vanilla sandwich with creme filling Baked Products 1.60 mg 11% USDA_SR
1280 Salad dressing, ranch dressing, reduced fat Fats and Oils 1.60 mg 11% USDA_SR
1281 Fish, salmon, chum, canned, drained solids with bone Finfish and Shellfish Products 1.60 mg 11% USDA_SR
1282 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 1.59 mg 11% CNF
1283 Pizza roll, frozen, unprepared Mixed Dishes 1.59 mg 11% CNF
1284 Crackers, cream, Gamesa Sabrosas Baked Products 1.59 mg 11% USDA_SR
1285 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 1.59 mg 11% USDA_SR
1286 OLIVE GARDEN, chicken parmigiana without pasta Restaurant Foods 1.59 mg 11% USDA_SR
1287 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 1.59 mg 11% USDA_SR
1288 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 1.58 mg 11% CNF
1289 Pepper, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% CNF
1290 Cookie, chocolate sandwich, cream filling, chocolate-coated Baked Products 1.58 mg 11% CNF
1291 Butter, light, salted Dairy and Egg Products 1.58 mg 11% CNF
1292 Butter, light, unsalted Dairy and Egg Products 1.58 mg 11% CNF
1293 Cream, substitute, flavoured, liquid Dairy and Egg Products 1.58 mg 11% CNF
1294 Peppers, sweet, red, raw Vegetables and Vegetable Products 1.58 mg 11% USDA_SR
1295 Butter, light, stick, without salt Fats and Oils 1.58 mg 11% USDA_SR
1296 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 1.58 mg 11% USDA_SR
1297 Cream substitute, flavored, liquid Dairy and Egg Products 1.58 mg 11% USDA_SR
1298 Butter, light, stick, with salt Fats and Oils 1.58 mg 11% USDA_SR
1299 Fish, salmon, chinook (spring), baked or broiled Finfish and Shellfish Products 1.57 mg 10% CNF
1300 Candies, bars / chips, carob Sweets 1.57 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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