Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 9138 foods.

# Food Category Per 100 g % DV Source
1151 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 1.84 mg 12% CNF
1152 Salad Dressing, coleslaw, reduced fat Fats and Oils 1.84 mg 12% USDA_SR
1153 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 1.84 mg 12% USDA_SR
1154 Crustaceans, crab, blue, canned Finfish and Shellfish Products 1.84 mg 12% USDA_SR
1155 Cookies, chocolate chip sandwich, with creme filling Baked Products 1.84 mg 12% USDA_SR
1156 Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 1.84 mg 12% USDA_SR
1157 Beef, New Zealand, imported, variety meats and by-products, liver, raw Beef Products 1.84 mg 12% USDA_SR
1158 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 1.83 mg 12% USDA_SR
1159 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 1.83 mg 12% USDA_SR
1160 Candies, truffles, homemade Sweets 1.82 mg 12% CNF
1161 Candies, truffles, prepared-from-recipe Sweets 1.82 mg 12% USDA_SR
1162 Beet greens, boiled, drained Vegetables and Vegetable Products 1.81 mg 12% CNF
1163 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% CNF
1164 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.81 mg 12% CNF
1165 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
1166 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.81 mg 12% USDA_SR
1167 Cookie, butter or sugar, with chocolate icing or filling Baked Products 1.81 mg 12% USDA_SR
1168 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 1.80 mg 12% CNF
1169 Vegetable oil, cocoa butter Fats and Oils 1.80 mg 12% CNF
1170 Oil, cocoa butter Fats and Oils 1.80 mg 12% USDA_SR
1171 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% CNF
1172 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 1.79 mg 12% CNF
1173 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 1.79 mg 12% USDA_SR
1174 Grape leaves, canned Vegetables and Vegetable Products 1.79 mg 12% USDA_SR
1175 Mustard greens, boiled, drained Vegetables and Vegetable Products 1.78 mg 12% CNF
1176 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% CNF
1177 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
1178 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.78 mg 12% USDA_SR
1179 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 1.78 mg 12% USDA_SR
1180 Spices, poppy seed Spices and Herbs 1.77 mg 12% CNF
1181 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 1.77 mg 12% USDA_SR
1182 Spices, poppy seed Spices and Herbs 1.77 mg 12% USDA_SR
1183 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 1.75 mg 12% CNF
1184 Cracker, multigrain Baked Products 1.75 mg 12% CNF
1185 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 1.75 mg 12% USDA_SR
1186 TACO BELL, Nachos Supreme Fast Foods 1.75 mg 12% USDA_SR
1187 Crackers, multigrain Baked Products 1.75 mg 12% USDA_SR
1188 Goose, domesticated, meat and skin, roasted Poultry Products 1.74 mg 12% CNF
1189 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 1.74 mg 12% CNF
1190 Deli-meat, sandwich spread, unspecified meat Sausages and Luncheon meats 1.74 mg 12% CNF
1191 Tamale, cheese Mixed Dishes 1.74 mg 12% CNF
1192 Chicken parmesan Mixed Dishes 1.74 mg 12% CNF
1193 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 1.74 mg 12% USDA_SR
1194 Restaurant, Mexican, cheese tamales Restaurant Foods 1.74 mg 12% USDA_SR
1195 Goose, domesticated, meat and skin, cooked, roasted Poultry Products 1.74 mg 12% USDA_SR
1196 Ham salad spread Sausages and Luncheon Meats 1.74 mg 12% USDA_SR
1197 Sandwich spread, pork, beef Sausages and Luncheon Meats 1.74 mg 12% USDA_SR
1198 Hummus, commercial Legumes and Legume Products 1.74 mg 12% USDA_FF
1199 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 1.73 mg 12% CNF
1200 Meatless, meatballs Legumes and Legume Products 1.73 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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