Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 9138 foods.

# Food Category Per 100 g % DV Source
1101 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 1.91 mg 13% USDA_SR
1102 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 1.90 mg 13% USDA_SR
1103 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 1.90 mg 13% USDA_SR
1104 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 1.90 mg 13% USDA_SR
1105 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% CNF
1106 Chard, swiss, boiled, drained Vegetables and Vegetable Products 1.89 mg 13% CNF
1107 Fish, caviar, black and red, granular Finfish and Shellfish Products 1.89 mg 13% CNF
1108 Cookie, chocolate sandwich, extra cream filling Baked Products 1.89 mg 13% CNF
1109 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 1.89 mg 13% CNF
1110 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
1111 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Restaurant Foods 1.89 mg 13% USDA_SR
1112 Chard, swiss, raw Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
1113 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.89 mg 13% USDA_SR
1114 Cookies, chocolate sandwich, with extra creme filling Baked Products 1.89 mg 13% USDA_SR
1115 Fish, caviar, black and red, granular Finfish and Shellfish Products 1.89 mg 13% USDA_SR
1116 Turnip greens, boiled, drained Vegetables and Vegetable Products 1.88 mg 13% CNF
1117 Cracker, cheese, reduced fat Baked Products 1.88 mg 13% CNF
1118 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% CNF
1119 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 1.88 mg 13% CNF
1120 Fish, salmon, sockeye (red), canned, total can contents Finfish and Shellfish Products 1.88 mg 13% CNF
1121 Crackers, cheese, reduced fat Baked Products 1.88 mg 13% USDA_SR
1122 CRACKER BARREL, country fried shrimp platter Restaurant Foods 1.88 mg 13% USDA_SR
1123 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
1124 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.88 mg 13% USDA_SR
1125 McDONALD'S, Southern Style Chicken Biscuit Fast Foods 1.88 mg 13% USDA_SR
1126 Fast foods, biscuit, with crispy chicken fillet Fast Foods 1.88 mg 13% USDA_SR
1127 Salmon, sockeye, canned, total can contents Finfish and Shellfish Products 1.88 mg 13% USDA_SR
1128 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 1.87 mg 12% CNF
1129 Cookie, peanut butter sandwich Baked Products 1.87 mg 12% CNF
1130 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 1.87 mg 12% CNF
1131 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 1.87 mg 12% USDA_SR
1132 Cookies, peanut butter sandwich, regular Baked Products 1.87 mg 12% USDA_SR
1133 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 1.86 mg 12% CNF
1134 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
1135 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 1.86 mg 12% USDA_SR
1136 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 1.86 mg 12% USDA_SR
1137 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 1.86 mg 12% USDA_SR
1138 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 1.86 mg 12% USDA_SR
1139 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 1.86 mg 12% USDA_SR
1140 Lambsquarters, boiled, drained Vegetables and Vegetable Products 1.85 mg 12% CNF
1141 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% CNF
1142 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 1.85 mg 12% CNF
1143 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 1.85 mg 12% USDA_SR
1144 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
1145 T.G.I. FRIDAY'S, chicken fingers, from kids' menu Restaurant Foods 1.85 mg 12% USDA_SR
1146 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.85 mg 12% USDA_SR
1147 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 1.84 mg 12% CNF
1148 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 1.84 mg 12% CNF
1149 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 1.84 mg 12% CNF
1150 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 1.84 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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