Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 9138 foods.

# Food Category Per 100 g % DV Source
951 Cookie, raisin, soft-type Baked Products 2.22 mg 15% CNF
952 Salad dressing, ranch dressing, commercial, regular Fats and Oils 2.22 mg 15% CNF
953 Chicken tenders, breaded, frozen, prepared Mixed Dishes 2.22 mg 15% CNF
954 Chicken tenders, breaded, frozen, prepared Meals, Entrees, and Side Dishes 2.22 mg 15% USDA_SR
955 Salad dressing, ranch dressing, regular Fats and Oils 2.22 mg 15% USDA_SR
956 Cookies, raisin, soft-type Baked Products 2.22 mg 15% USDA_SR
957 Candies, bars, Oh Henry! Sweets 2.21 mg 15% CNF
958 Cookie, oatmeal sandwich, cream filling Baked Products 2.21 mg 15% CNF
959 Candies, NESTLE, OH HENRY! Bar Sweets 2.21 mg 15% USDA_SR
960 Cookies, oatmeal sandwich, with creme filling Baked Products 2.21 mg 15% USDA_SR
961 Sandwich spread, chicken and/or turkey Sausages and Luncheon meats 2.20 mg 15% CNF
962 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 2.20 mg 15% CNF
963 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 2.20 mg 15% USDA_SR
964 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 mg 15% USDA_SR
965 Poultry salad sandwich spread Sausages and Luncheon Meats 2.20 mg 15% USDA_SR
966 Salad dressing, italian, commercial, regular Fats and Oils 2.19 mg 15% CNF
967 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 2.19 mg 15% CNF
968 Cracker, cheese Baked Products 2.19 mg 15% CNF
969 Salad dressing, mayonnaise, reduced fat Fats and Oils 2.19 mg 15% CNF
970 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 2.19 mg 15% CNF
971 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 2.19 mg 15% USDA_SR
972 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 2.19 mg 15% USDA_SR
973 Salad dressing, italian dressing, commercial, regular Fats and Oils 2.19 mg 15% USDA_SR
974 Mayonnaise, reduced fat, with olive oil Fats and Oils 2.19 mg 15% USDA_SR
975 Salad dressing, mayonnaise, light Fats and Oils 2.19 mg 15% USDA_SR
976 Crackers, cheese, regular Baked Products 2.19 mg 15% USDA_SR
977 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 2.18 mg 15% CNF
978 Snacks, potato chips, dried potatoes, light Snacks 2.18 mg 15% CNF
979 Snacks, potato chips, white, restructured, baked Snacks 2.18 mg 15% CNF
980 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 2.18 mg 15% USDA_SR
981 Snacks, potato chips, white, restructured, baked Snacks 2.18 mg 15% USDA_SR
982 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 2.18 mg 15% USDA_SR
983 Egg, chicken, dried, whole Dairy and Egg Products 2.17 mg 14% CNF
984 Soup, broth, beef, dehydrated Soups, Sauces and Gravies 2.17 mg 14% CNF
985 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 2.17 mg 14% CNF
986 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 2.17 mg 14% USDA_SR
987 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 2.17 mg 14% USDA_SR
988 Soup, beef broth or bouillon, powder, dry Soups, Sauces, and Gravies 2.17 mg 14% USDA_SR
989 Cookie, peanut butter, commercial, soft-type Baked Products 2.16 mg 14% CNF
990 Cookies, sugar wafer, chocolate-covered Baked Products 2.16 mg 14% USDA_SR
991 Cheese food, imitation Dairy and Egg Products 2.15 mg 14% CNF
992 Fish, steelhead trout, boiled, canned Finfish and Shellfish Products 2.15 mg 14% CNF
993 Steelhead trout, boiled, canned (Alaska Native) American Indian/Alaska Native Foods 2.15 mg 14% USDA_SR
994 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 2.14 mg 14% USDA_SR
995 McDONALD'S, Hash Brown Fast Foods 2.14 mg 14% USDA_SR
996 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 2.13 mg 14% CNF
997 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.13 mg 14% USDA_SR
998 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.13 mg 14% USDA_SR
999 Sapote, mamey, raw Fruits and fruit juices 2.11 mg 14% CNF
1000 Lambsquarters, raw Vegetables and Vegetable Products 2.11 mg 14% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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