Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 9138 foods.

# Food Category Per 100 g % DV Source
901 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 2.37 mg 16% USDA_SR
902 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 2.36 mg 16% CNF
903 Salad dressing, poppyseed, creamy Fats and Oils 2.36 mg 16% CNF
904 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 2.36 mg 16% USDA_SR
905 Salad dressing, poppyseed, creamy Fats and Oils 2.36 mg 16% USDA_SR
906 Blueberry, dried, sweetened Fruits and fruit juices 2.35 mg 16% CNF
907 Blueberries, dried, sweetened Fruits and Fruit Juices 2.35 mg 16% USDA_SR
908 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 2.34 mg 16% CNF
909 Muffin, wheat bran, with raisins, homemade Baked Products 2.34 mg 16% CNF
910 Fish, trout, rainbow, farmed, raw Finfish and Shellfish Products 2.34 mg 16% USDA_SR
911 Butter, whipped Dairy and Egg Products 2.32 mg 15% CNF
912 Butter, unsalted Dairy and Egg Products 2.32 mg 15% CNF
913 Butter, regular Dairy and Egg Products 2.32 mg 15% CNF
914 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% CNF
915 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 2.32 mg 15% USDA_SR
916 Spices, cinnamon, ground Spices and Herbs 2.32 mg 15% USDA_SR
917 Butter, salted Dairy and Egg Products 2.32 mg 15% USDA_SR
918 Butter, without salt Dairy and Egg Products 2.32 mg 15% USDA_SR
919 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 2.31 mg 15% USDA_SR
920 Snacks, peas, roasted, wasabi-flavored Snacks 2.31 mg 15% USDA_SR
921 Poi Vegetables and Vegetable Products 2.30 mg 15% CNF
922 Nuts, pistachio nuts, raw Nuts and Seeds 2.30 mg 15% CNF
923 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 2.30 mg 15% CNF
924 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 2.30 mg 15% CNF
925 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 2.30 mg 15% CNF
926 Poi Vegetables and Vegetable Products 2.30 mg 15% USDA_SR
927 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 2.30 mg 15% USDA_SR
928 Fish, tuna, white, canned in oil, drained solids Finfish and Shellfish Products 2.30 mg 15% USDA_SR
929 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 2.28 mg 15% CNF
930 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 2.28 mg 15% USDA_SR
931 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 2.28 mg 15% USDA_SR
932 Cookies, vanilla wafers, higher fat Baked Products 2.27 mg 15% USDA_SR
933 Persimmon, japanese, dried Fruits and fruit juices 2.26 mg 15% CNF
934 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 2.26 mg 15% CNF
935 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
936 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% CNF
937 Radicchio, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
938 Chicory greens, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
939 Collards, raw Vegetables and Vegetable Products 2.26 mg 15% USDA_SR
940 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 2.25 mg 15% CNF
941 Dessert, frozen, ice cream bar, stick or nugget, with crunch coating Sweets 2.25 mg 15% CNF
942 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 2.25 mg 15% USDA_SR
943 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 2.25 mg 15% USDA_SR
944 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 2.25 mg 15% USDA_SR
945 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 2.24 mg 15% USDA_SR
946 Salad, caesar, homemade Mixed Dishes 2.23 mg 15% CNF
947 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 2.23 mg 15% CNF
948 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 2.23 mg 15% USDA_SR
949 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 2.23 mg 15% USDA_SR
950 Cookie, peanut butter, refrigerated dough Baked Products 2.22 mg 15% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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