Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 9138 foods.

# Food Category Per 100 g % DV Source
851 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 2.45 mg 16% CNF
852 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 2.45 mg 16% CNF
853 Egg, chicken, whole, cooked, poached Dairy and Egg Products 2.45 mg 16% CNF
854 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 2.45 mg 16% CNF
855 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 2.45 mg 16% CNF
856 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 2.45 mg 16% CNF
857 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 2.45 mg 16% USDA_SR
858 BURGER KING, french fries Fast Foods 2.45 mg 16% USDA_SR
859 Dandelion greens, boiled, drained Vegetables and Vegetable Products 2.44 mg 16% CNF
860 Cookie, shortbread, plain, commercial Baked Products 2.44 mg 16% CNF
861 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 2.44 mg 16% CNF
862 Dip, spinach, sour cream base Soups, Sauces and Gravies 2.44 mg 16% CNF
863 Quinoa, uncooked Cereal Grains and Pasta 2.44 mg 16% USDA_SR
864 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.44 mg 16% USDA_SR
865 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 2.44 mg 16% USDA_SR
866 Zwieback Baby Foods 2.44 mg 16% USDA_SR
867 Cookies, shortbread, reduced fat Baked Products 2.44 mg 16% USDA_SR
868 Cookies, shortbread, commercially prepared, plain Baked Products 2.44 mg 16% USDA_SR
869 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 2.43 mg 16% CNF
870 Snacks, popcorn, oil-popped, unsalted Snacks 2.43 mg 16% CNF
871 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 2.43 mg 16% USDA_SR
872 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 2.43 mg 16% USDA_SR
873 Nuts, pistachio nuts, dry roasted Nuts and Seeds 2.42 mg 16% CNF
874 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 2.42 mg 16% CNF
875 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 2.42 mg 16% USDA_SR
876 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 2.41 mg 16% CNF
877 Fish, swordfish, baked or broiled Finfish and Shellfish Products 2.41 mg 16% CNF
878 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 2.41 mg 16% CNF
879 Fish, steelhead trout, meat, dried Finfish and Shellfish Products 2.41 mg 16% CNF
880 Babyfood, cereal, soya, with fruit, dry Babyfoods 2.41 mg 16% CNF
881 Steelhead trout, dried, flesh (Shoshone Bannock) American Indian/Alaska Native Foods 2.41 mg 16% USDA_SR
882 Fast foods, chicken fillet sandwich, plain with pickles Fast Foods 2.41 mg 16% USDA_SR
883 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 2.41 mg 16% USDA_SR
884 Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 2.41 mg 16% USDA_SR
885 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 2.41 mg 16% USDA_SR
886 Candies, milk chocolate coated peanuts Sweets 2.40 mg 16% CNF
887 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 2.40 mg 16% CNF
888 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 2.40 mg 16% CNF
889 Salad dressing, mayonnaise, made with tofu Fats and Oils 2.40 mg 16% CNF
890 Zucchini, battered and fried Mixed Dishes 2.40 mg 16% CNF
891 Mayonnaise, made with tofu Fats and Oils 2.40 mg 16% USDA_SR
892 Candies, milk chocolate coated peanuts Sweets 2.40 mg 16% USDA_SR
893 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
894 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 2.40 mg 16% USDA_SR
895 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% CNF
896 Fish, mackerel, salted Finfish and Shellfish Products 2.38 mg 16% CNF
897 Egg substitute, frozen (yolk replaced), cooked Dairy and Egg Products 2.38 mg 16% CNF
898 Fish, mackerel, salted Finfish and Shellfish Products 2.38 mg 16% USDA_SR
899 Taro, raw Vegetables and Vegetable Products 2.38 mg 16% USDA_SR
900 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 2.37 mg 16% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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