Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 9138 foods.

# Food Category Per 100 g % DV Source
801 Snacks, popcorn, microwave, butter flavour Snacks 2.62 mg 17% CNF
802 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 2.62 mg 17% USDA_SR
803 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 2.62 mg 17% USDA_SR
804 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 2.62 mg 17% USDA_SR
805 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 2.61 mg 17% CNF
806 DENNY'S, golden fried shrimp Restaurant Foods 2.61 mg 17% USDA_SR
807 Candies, chocolate covered, low sugar or low calorie Sweets 2.61 mg 17% USDA_SR
808 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 2.61 mg 17% USDA_SR
809 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 2.60 mg 17% USDA_SR
810 Egg, yolk, raw, fresh Dairy and Egg Products 2.58 mg 17% USDA_SR
811 Cookie, sugar, homemade, made with margarine Baked Products 2.57 mg 17% CNF
812 Candies, peanut brittle, homemade Sweets 2.56 mg 17% CNF
813 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% CNF
814 Candies, peanut brittle, prepared-from-recipe Sweets 2.56 mg 17% USDA_SR
815 Salad dressing, sweet and sour Fats and Oils 2.56 mg 17% USDA_SR
816 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 2.56 mg 17% USDA_SR
817 Nuts, pecans, oil roasted Nuts and Seeds 2.53 mg 17% CNF
818 Nuts, pecans, oil roasted, salted Nuts and Seeds 2.53 mg 17% CNF
819 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 2.53 mg 17% CNF
820 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 2.53 mg 17% USDA_SR
821 Broccoli raab, cooked Vegetables and Vegetable Products 2.53 mg 17% USDA_SR
822 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 2.53 mg 17% USDA_SR
823 Fast foods, entree, shrimp, breaded and fried Fast Foods 2.52 mg 17% CNF
824 Bread, garlic, toasted Baked Products 2.52 mg 17% CNF
825 Fast foods, shrimp, breaded and fried Fast Foods 2.52 mg 17% USDA_SR
826 Soymilk (All flavors), enhanced Legumes and Legume Products 2.52 mg 17% USDA_SR
827 Snacks, granola bites, mixed flavors Snacks 2.51 mg 17% USDA_SR
828 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 2.51 mg 17% USDA_SR
829 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 2.50 mg 17% CNF
830 Spices, caraway seed Spices and Herbs 2.50 mg 17% CNF
831 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 2.50 mg 17% CNF
832 Coriander (cilantro), raw Vegetables and Vegetable Products 2.50 mg 17% CNF
833 Cookie, sugar wafer sandwich with cream filling Baked Products 2.50 mg 17% CNF
834 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 2.50 mg 17% CNF
835 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 2.50 mg 17% CNF
836 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
837 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
838 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.50 mg 17% USDA_SR
839 Spices, caraway seed Spices and Herbs 2.50 mg 17% USDA_SR
840 Cookies, sugar wafers with creme filling, regular Baked Products 2.50 mg 17% USDA_SR
841 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 2.49 mg 17% CNF
842 Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 2.49 mg 17% USDA_SR
843 SCHIFF,TIGER'S MILK BAR Sweets 2.48 mg 17% USDA_SR
844 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 2.48 mg 17% USDA_SR
845 Cookie, chocolate sandwich, cream filling, regular Baked Products 2.47 mg 16% CNF
846 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 2.47 mg 16% CNF
847 Candies, HERSHEYS, PAYDAY Bar Sweets 2.47 mg 16% USDA_SR
848 Cookies, chocolate sandwich, with creme filling, regular Baked Products 2.47 mg 16% USDA_SR
849 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 2.46 mg 16% CNF
850 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 2.46 mg 16% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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