Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 9138 foods.

# Food Category Per 100 g % DV Source
751 Animal fat, mutton tallow Fats and Oils 2.80 mg 19% CNF
752 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 2.80 mg 19% CNF
753 Butter oil, anhydrous Dairy and Egg Products 2.80 mg 19% USDA_SR
754 Fish, trout, rainbow, farmed, baked or broiled Finfish and Shellfish Products 2.79 mg 19% CNF
755 Cookie, chocolate, with icing or coating Baked Products 2.79 mg 19% CNF
756 Fish, trout, rainbow, farmed, cooked, dry heat Finfish and Shellfish Products 2.79 mg 19% USDA_SR
757 Cookie, chocolate, with icing or coating Baked Products 2.79 mg 19% USDA_SR
758 Snacks, yucca (cassava) chips, salted Snacks 2.78 mg 19% USDA_SR
759 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 2.77 mg 18% CNF
760 Candies, nougat, with almonds Sweets 2.77 mg 18% CNF
761 Candies, bar, crispy bar with peanut butter filling Sweets 2.77 mg 18% CNF
762 Candies, nougat, with almonds Sweets 2.77 mg 18% USDA_SR
763 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 2.77 mg 18% USDA_SR
764 Candies, crispy bar with peanut butter filling Sweets 2.77 mg 18% USDA_SR
765 Chicken, broiler, separable fat, raw Poultry Products 2.73 mg 18% CNF
766 Rye flour, dark Cereal Grains and Pasta 2.73 mg 18% USDA_SR
767 Chicken, broilers or fryers, separable fat, raw Poultry Products 2.73 mg 18% USDA_SR
768 Candies, bars, Twix, chocolate fudge cookie Sweets 2.71 mg 18% CNF
769 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 2.71 mg 18% USDA_SR
770 Animal fat, beef tallow Fats and Oils 2.70 mg 18% CNF
771 Animal fat, chicken Fats and Oils 2.70 mg 18% CNF
772 Animal fat, duck Fats and Oils 2.70 mg 18% CNF
773 Animal fat, goose Fats and Oils 2.70 mg 18% CNF
774 Candies, bars, 5th Avenue Sweets 2.70 mg 18% CNF
775 Candies, 5TH AVENUE Candy Bar Sweets 2.70 mg 18% USDA_SR
776 Fat, beef tallow Fats and Oils 2.70 mg 18% USDA_SR
777 Bacon, turkey, low sodium Sausages and Luncheon Meats 2.70 mg 18% USDA_SR
778 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 2.70 mg 18% USDA_SR
779 Fat, chicken Fats and Oils 2.70 mg 18% USDA_SR
780 Fat, goose Fats and Oils 2.70 mg 18% USDA_SR
781 Snacks, corn-based, extruded, onion Snacks 2.69 mg 18% CNF
782 Sauce, adobo fresco Soups, Sauces and Gravies 2.69 mg 18% CNF
783 Snacks, corn-based, extruded, onion-flavor Snacks 2.69 mg 18% USDA_SR
784 Cookies, oatmeal, soft, with raisins Baked Products 2.69 mg 18% USDA_FF
785 Meatless, chicken Legumes and Legume Products 2.68 mg 18% CNF
786 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 2.68 mg 18% USDA_SR
787 Chicken, meatless Legumes and Legume Products 2.68 mg 18% USDA_SR
788 Avocado, raw, florida Fruits and fruit juices 2.66 mg 18% CNF
789 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 2.66 mg 18% CNF
790 Bread, whole wheat, commercial Baked Products 2.66 mg 18% CNF
791 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.66 mg 18% CNF
792 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.66 mg 18% USDA_SR
793 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.66 mg 18% USDA_SR
794 Avocados, raw, Florida Fruits and Fruit Juices 2.66 mg 18% USDA_SR
795 Bread, whole-wheat, commercially prepared Baked Products 2.66 mg 18% USDA_SR
796 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 2.66 mg 18% USDA_SR
797 Sweets, syrups, chocolate, fudge-type Sweets 2.63 mg 18% CNF
798 Syrups, chocolate, fudge-type Sweets 2.63 mg 18% USDA_SR
799 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 2.63 mg 18% USDA_SR
800 Fast foods, breakfast, potatoes, hashed brown Fast Foods 2.62 mg 17% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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