Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8001-8050 of 9138 foods.

# Food Category Per 100 g % DV Source
8001 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.08 mg 1% USDA_SR
8002 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Products 0.08 mg 1% USDA_SR
8003 Pork, Shoulder petite tender, boneless, separable lean and fat, raw Pork Products 0.08 mg 1% USDA_SR
8004 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw Pork Products 0.08 mg 1% USDA_SR
8005 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8006 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8007 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8008 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8009 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.08 mg 1% USDA_SR
8010 Puddings, coconut cream, dry mix, instant Sweets 0.08 mg 1% USDA_SR
8011 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
8012 Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork Products 0.08 mg 1% USDA_SR
8013 Pork, Shoulder breast, boneless, separable lean and fat, raw Pork Products 0.08 mg 1% USDA_SR
8014 Garlic, raw Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8015 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8016 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8017 Beef, variety meats and by-products, kidneys, cooked, simmered Beef Products 0.08 mg 1% USDA_SR
8018 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.08 mg 1% USDA_SR
8019 Teff, uncooked Cereal Grains and Pasta 0.08 mg 1% USDA_SR
8020 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
8021 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
8022 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.08 mg 1% USDA_SR
8023 Cauliflower, raw Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8024 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8025 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8026 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 1% USDA_SR
8027 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.08 mg 1% USDA_SR
8028 BURGER KING, WHOPPER, with cheese Fast Foods 0.08 mg 1% USDA_SR
8029 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.08 mg 1% USDA_SR
8030 Milk, low sodium, fluid Dairy and Egg Products 0.08 mg 1% USDA_SR
8031 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.08 mg 1% USDA_SR
8032 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 0.08 mg 1% USDA_SR
8033 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8034 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8035 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8036 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8037 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 0.08 mg 1% USDA_SR
8038 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.08 mg 1% USDA_SR
8039 Milk, human, mature, fluid Dairy and Egg Products 0.08 mg 1% USDA_SR
8040 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.08 mg 1% USDA_SR
8041 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.08 mg 1% USDA_SR
8042 Turkey, whole, dark meat, meat and skin, cooked, roasted Poultry Products 0.08 mg 1% USDA_SR
8043 Chicken breast tenders, breaded, uncooked Poultry Products 0.08 mg 1% USDA_SR
8044 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.08 mg 1% USDA_SR
8045 Soup, cream of chicken, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.08 mg 1% USDA_SR
8046 Sauce, worcestershire Soups, Sauces, and Gravies 0.08 mg 1% USDA_SR
8047 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.08 mg 1% USDA_SR
8048 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.08 mg 1% USDA_SR
8049 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.08 mg 1% USDA_SR
8050 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.08 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free