Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 9138 foods.

# Food Category Per 100 g % DV Source
7751 Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry Breakfast Cereals 0.10 mg 1% USDA_SR
7752 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 0.10 mg 1% USDA_SR
7753 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.10 mg 1% USDA_SR
7754 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.10 mg 1% USDA_SR
7755 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.10 mg 1% USDA_SR
7756 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.10 mg 1% USDA_SR
7757 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.10 mg 1% USDA_SR
7758 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.10 mg 1% USDA_SR
7759 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.10 mg 1% USDA_SR
7760 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.10 mg 1% USDA_SR
7761 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.10 mg 1% USDA_SR
7762 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.10 mg 1% USDA_SR
7763 Bananas, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
7764 Currants, red and white, raw Fruits and Fruit Juices 0.10 mg 1% USDA_SR
7765 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.10 mg 1% USDA_SR
7766 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 1% USDA_SR
7767 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.10 mg 1% USDA_SR
7768 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 0.10 mg 1% USDA_SR
7769 Cheese sauce, homemade Dairy and Egg Products 0.09 mg 1% CNF
7770 Dessert, frozen yogourt Sweets 0.09 mg 1% CNF
7771 Vegetable oil, coconut Fats and Oils 0.09 mg 1% CNF
7772 Chicken, broiler, heart, simmered Poultry Products 0.09 mg 1% CNF
7773 Turkey, all classes, light meat only, roasted Poultry Products 0.09 mg 1% CNF
7774 Turkey, all classes, breast, meat and skin, roasted Poultry Products 0.09 mg 1% CNF
7775 Turkey, broiler, breast, meat and skin, roasted Poultry Products 0.09 mg 1% CNF
7776 Turkey, broiler, breast, meat only, roasted Poultry Products 0.09 mg 1% CNF
7777 Turkey, broiler, wing, meat only, roasted Poultry Products 0.09 mg 1% CNF
7778 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.09 mg 1% CNF
7779 Turkey, tom, breast, meat and skin, roasted Poultry Products 0.09 mg 1% CNF
7780 Soup, broth, chicken, cubed, dehydrated Soups, Sauces and Gravies 0.09 mg 1% CNF
7781 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 0.09 mg 1% CNF
7782 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 0.09 mg 1% CNF
7783 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
7784 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
7785 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.09 mg 1% CNF
7786 Pork, feet, simmered Pork Products 0.09 mg 1% CNF
7787 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.09 mg 1% CNF
7788 Bok choy, pak-choi, boiled drained Vegetables and Vegetable Products 0.09 mg 1% CNF
7789 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.09 mg 1% CNF
7790 Pickles, cucumber, sour Vegetables and Vegetable Products 0.09 mg 1% CNF
7791 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.09 mg 1% CNF
7792 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.09 mg 1% CNF
7793 Beef, tripe, raw Beef Products 0.09 mg 1% CNF
7794 Lemonade, white, frozen concentrate Beverages 0.09 mg 1% CNF
7795 Tea, instant, unsweetened, lemon flavour, powder Beverages 0.09 mg 1% CNF
7796 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 0.09 mg 1% CNF
7797 Beans, great northern, boiled Legumes and Legume Products 0.09 mg 1% CNF
7798 Refried beans, canned Legumes and Legume Products 0.09 mg 1% CNF
7799 Beans, great northern, boiled, salted Legumes and Legume Products 0.09 mg 1% CNF
7800 Peas, split, raw Legumes and Legume Products 0.09 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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