Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7401-7450 of 9138 foods.

# Food Category Per 100 g % DV Source
7401 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7402 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7403 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7404 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 0.12 mg 1% USDA_SR
7405 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1% USDA_SR
7406 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.12 mg 1% USDA_SR
7407 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.12 mg 1% USDA_SR
7408 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.12 mg 1% USDA_SR
7409 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 0.12 mg 1% USDA_SR
7410 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
7411 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 0.12 mg 1% USDA_SR
7412 Pears, raw Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7413 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7414 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7415 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7416 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7417 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7418 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Beef Products 0.12 mg 1% USDA_SR
7419 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 0.12 mg 1% USDA_SR
7420 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.12 mg 1% USDA_SR
7421 Jams and preserves Sweets 0.12 mg 1% USDA_SR
7422 Corn flour, masa, enriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
7423 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.12 mg 1% USDA_SR
7424 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7425 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.12 mg 1% USDA_SR
7426 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7427 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7428 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7429 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7430 Beef, cured, pastrami Sausages and Luncheon Meats 0.12 mg 1% USDA_SR
7431 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.12 mg 1% USDA_SR
7432 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7433 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7434 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7435 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7436 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7437 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7438 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7439 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7440 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7441 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7442 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.12 mg 1% USDA_SR
7443 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1% USDA_SR
7444 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.12 mg 1% USDA_SR
7445 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.12 mg 1% USDA_SR
7446 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.12 mg 1% USDA_SR
7447 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.12 mg 1% USDA_SR
7448 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.12 mg 1% USDA_SR
7449 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.12 mg 1% USDA_SR
7450 Turkey, whole, neck, meat only, raw Poultry Products 0.12 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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