Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 9138 foods.

# Food Category Per 100 g % DV Source
7351 Beef, ground, lean, crumbled, pan-fried Beef Products 0.12 mg 1% CNF
7352 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 0.12 mg 1% CNF
7353 Turkey, tom, wing, meat, roasted Poultry Products 0.12 mg 1% CNF
7354 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.12 mg 1% CNF
7355 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.12 mg 1% CNF
7356 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.12 mg 1% CNF
7357 Dessert, frozen, ice cream, sundae, prepackaged Sweets 0.12 mg 1% CNF
7358 Spruce grouse, native, meat, raw Poultry Products 0.12 mg 1% CNF
7359 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7360 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.12 mg 1% CNF
7361 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7362 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7363 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7364 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7365 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7366 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 1% CNF
7367 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 0.12 mg 1% CNF
7368 Turkey, all classes, wing, meat only, roasted Poultry Products 0.12 mg 1% CNF
7369 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 0.12 mg 1% CNF
7370 Pear, Bartlett, raw Fruits and fruit juices 0.12 mg 1% CNF
7371 Pear, red anjou, raw Fruits and fruit juices 0.12 mg 1% CNF
7372 Pear, bosc, raw Fruits and fruit juices 0.12 mg 1% CNF
7373 Pear, green anjou, raw Fruits and fruit juices 0.12 mg 1% CNF
7374 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.12 mg 1% CNF
7375 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.12 mg 1% CNF
7376 Ice creams, vanilla, light Sweets 0.12 mg 1% USDA_SR
7377 Prune juice, canned Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7378 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7379 Pears, raw, red anjou Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7380 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7381 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7382 Tamarind nectar, canned Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7383 Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Products 0.12 mg 1% USDA_SR
7384 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Pork Products 0.12 mg 1% USDA_SR
7385 Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised Pork Products 0.12 mg 1% USDA_SR
7386 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Pork Products 0.12 mg 1% USDA_SR
7387 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 0.12 mg 1% USDA_SR
7388 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7389 Raisins, golden, seedless Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7390 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7391 Pears, asian, raw Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7392 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.12 mg 1% USDA_SR
7393 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw Pork Products 0.12 mg 1% USDA_SR
7394 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.12 mg 1% USDA_SR
7395 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Pork Products 0.12 mg 1% USDA_SR
7396 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil Pork Products 0.12 mg 1% USDA_SR
7397 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised Pork Products 0.12 mg 1% USDA_SR
7398 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7399 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.12 mg 1% USDA_SR
7400 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free