Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7301-7350 of 9138 foods.

# Food Category Per 100 g % DV Source
7301 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 0.12 mg 1% CNF
7302 Pork, shoulder, blade portion, bone-in, lean and fat, braised Pork Products 0.12 mg 1% CNF
7303 Pork, loin, rib half (country-style ribs), lean and fat, braised Pork Products 0.12 mg 1% CNF
7304 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 0.12 mg 1% CNF
7305 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7306 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7307 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7308 Chayote, fruit, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7309 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7310 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 0.12 mg 1% CNF
7311 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7312 Squash, summer, zucchini, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7313 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7314 Squash, summer, zucchini, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 1% CNF
7315 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7316 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7317 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7318 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
7319 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 0.12 mg 1% CNF
7320 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7321 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.12 mg 1% CNF
7322 Squash, winter, acorn, baked Vegetables and Vegetable Products 0.12 mg 1% CNF
7323 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
7324 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.12 mg 1% CNF
7325 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.12 mg 1% CNF
7326 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.12 mg 1% CNF
7327 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 0.12 mg 1% CNF
7328 Beef, ground, lean, loaf, baked Beef Products 0.12 mg 1% CNF
7329 Beef, ground, lean, broiled Beef Products 0.12 mg 1% CNF
7330 Beef, ground, medium, baked Beef Products 0.12 mg 1% CNF
7331 Beef, ground, medium, broiled Beef Products 0.12 mg 1% CNF
7332 Beef, ground, regular Beef Products 0.12 mg 1% CNF
7333 Beef, ground, regular, broiled Beef Products 0.12 mg 1% CNF
7334 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 0.12 mg 1% CNF
7335 Soy flour, defatted Legumes and Legume Products 0.12 mg 1% CNF
7336 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 0.12 mg 1% CNF
7337 Cake, white, homemade, with coconut icing (frosting) Baked Products 0.12 mg 1% CNF
7338 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.12 mg 1% CNF
7339 Cake, white, homemade, without icing (frosting) Baked Products 0.12 mg 1% CNF
7340 Cookie, animal crackers (arrowroot, social tea) Baked Products 0.12 mg 1% CNF
7341 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 0.12 mg 1% CNF
7342 Dessert, frozen, ice cream, light, vanilla Sweets 0.12 mg 1% CNF
7343 Sweets, jams and preserves Sweets 0.12 mg 1% CNF
7344 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.12 mg 1% CNF
7345 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 0.12 mg 1% CNF
7346 Grains, oat bran, cooked Cereals, Grains and Pasta 0.12 mg 1% CNF
7347 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.12 mg 1% CNF
7348 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, broiled Lamb, Veal and Game 0.12 mg 1% CNF
7349 Beef, ground, medium, crumbled, pan-fried Beef Products 0.12 mg 1% CNF
7350 Beef, ground, extra lean, crumbled, pan-fried Beef Products 0.12 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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