Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7201-7250 of 9138 foods.

# Food Category Per 100 g % DV Source
7201 Chinese dish, fried rice without meat, restaurant prepared Mixed Dishes 0.13 mg 1% CNF
7202 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 0.13 mg 1% CNF
7203 Restaurant, Chinese, fried rice, without meat Restaurant Foods 0.13 mg 1% USDA_SR
7204 Babyfood, mixed fruit yogurt, strained Baby Foods 0.13 mg 1% USDA_SR
7205 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 0.13 mg 1% USDA_SR
7206 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Pork Products 0.13 mg 1% USDA_SR
7207 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw Pork Products 0.13 mg 1% USDA_SR
7208 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw Pork Products 0.13 mg 1% USDA_SR
7209 Candies, sweet chocolate coated fondant Sweets 0.13 mg 1% USDA_SR
7210 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.13 mg 1% USDA_SR
7211 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw Pork Products 0.13 mg 1% USDA_SR
7212 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork Products 0.13 mg 1% USDA_SR
7213 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw Pork Products 0.13 mg 1% USDA_SR
7214 Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil Pork Products 0.13 mg 1% USDA_SR
7215 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
7216 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.13 mg 1% USDA_SR
7217 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled Beef Products 0.13 mg 1% USDA_SR
7218 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 0.13 mg 1% USDA_SR
7219 Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 0.13 mg 1% USDA_SR
7220 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
7221 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
7222 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
7223 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.13 mg 1% USDA_SR
7224 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.13 mg 1% USDA_SR
7225 Popcorn, sugar syrup/caramel, fat-free Snacks 0.13 mg 1% USDA_SR
7226 Couscous, cooked Cereal Grains and Pasta 0.13 mg 1% USDA_SR
7227 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.13 mg 1% USDA_SR
7228 Tangerine juice, raw Fruits and Fruit Juices 0.13 mg 1% USDA_SR
7229 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.13 mg 1% USDA_SR
7230 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.13 mg 1% USDA_SR
7231 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% USDA_SR
7232 Jams and preserves, apricot Sweets 0.13 mg 1% USDA_SR
7233 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.13 mg 1% USDA_SR
7234 Turkey, whole, giblets, cooked, simmered Poultry Products 0.13 mg 1% USDA_SR
7235 Soup, chicken, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.13 mg 1% USDA_SR
7236 Soup, onion, dry, mix Soups, Sauces, and Gravies 0.13 mg 1% USDA_SR
7237 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.13 mg 1% USDA_SR
7238 Beef, chuck for stew, separable lean and fat, choice, cooked, braised Beef Products 0.13 mg 1% USDA_SR
7239 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.13 mg 1% USDA_SR
7240 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.13 mg 1% USDA_SR
7241 Turkey, all classes, heart, cooked, simmered Poultry Products 0.13 mg 1% USDA_SR
7242 Blood sausage Sausages and Luncheon Meats 0.13 mg 1% USDA_SR
7243 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 0.13 mg 1% USDA_SR
7244 Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised Beef Products 0.13 mg 1% USDA_SR
7245 Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled Beef Products 0.13 mg 1% USDA_SR
7246 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef Products 0.13 mg 1% USDA_SR
7247 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 0.13 mg 1% USDA_SR
7248 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.13 mg 1% USDA_SR
7249 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.13 mg 1% USDA_SR
7250 Babyfood, meat, ham, strained Baby Foods 0.13 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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