Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 9138 foods.

# Food Category Per 100 g % DV Source
7151 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.13 mg 1% CNF
7152 Gravy, chicken, canned Soups, Sauces and Gravies 0.13 mg 1% CNF
7153 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.13 mg 1% CNF
7154 Soup, onion, dehydrated Soups, Sauces and Gravies 0.13 mg 1% CNF
7155 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 0.13 mg 1% CNF
7156 Sausage, blood sausage (blood pudding), raw Sausages and Luncheon meats 0.13 mg 1% CNF
7157 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.13 mg 1% CNF
7158 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
7159 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
7160 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.13 mg 1% CNF
7161 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.13 mg 1% CNF
7162 Grapefruit, white, california, raw Fruits and fruit juices 0.13 mg 1% CNF
7163 Grapefruit, white, florida, raw Fruits and fruit juices 0.13 mg 1% CNF
7164 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
7165 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.13 mg 1% CNF
7166 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.13 mg 1% CNF
7167 Plantain, cooked Fruits and fruit juices 0.13 mg 1% CNF
7168 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
7169 Grapefruit, white, all areas, raw Fruits and fruit juices 0.13 mg 1% CNF
7170 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 0.13 mg 1% CNF
7171 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 0.13 mg 1% CNF
7172 Pork, loin, sirloin roast, boneless, lean, raw Pork Products 0.13 mg 1% CNF
7173 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 1% CNF
7174 Lettuce, cos or romaine Vegetables and Vegetable Products 0.13 mg 1% CNF
7175 Squash, summer, crookneck, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
7176 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
7177 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
7178 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.13 mg 1% CNF
7179 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.13 mg 1% CNF
7180 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 0.13 mg 1% CNF
7181 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 0.13 mg 1% CNF
7182 Beef, ground, lean, patty, pan-fried Beef Products 0.13 mg 1% CNF
7183 Beef, ground, medium, patty, pan-fried Beef Products 0.13 mg 1% CNF
7184 Beef, ground, regular, patty, pan-fried Beef Products 0.13 mg 1% CNF
7185 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.13 mg 1% CNF
7186 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 0.13 mg 1% CNF
7187 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 0.13 mg 1% CNF
7188 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 0.13 mg 1% CNF
7189 Candies, fondant, sweet chocolate coated Sweets 0.13 mg 1% CNF
7190 Sweets, jams and preserves, apricot Sweets 0.13 mg 1% CNF
7191 Grains, couscous, cooked Cereals, Grains and Pasta 0.13 mg 1% CNF
7192 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.13 mg 1% CNF
7193 Lamb, Canadian, shoulder, whole , lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.13 mg 1% CNF
7194 Beef, ground, extra lean, patty, pan-fried Beef Products 0.13 mg 1% CNF
7195 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.13 mg 1% CNF
7196 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.13 mg 1% CNF
7197 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.13 mg 1% CNF
7198 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 0.13 mg 1% CNF
7199 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 0.13 mg 1% CNF
7200 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 0.13 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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