Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 9138 foods.

# Food Category Per 100 g % DV Source
7051 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.14 mg 1% CNF
7052 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 0.14 mg 1% CNF
7053 Bannock Baked Products 0.14 mg 1% CNF
7054 Candies, fudge, vanilla, homemade Sweets 0.14 mg 1% CNF
7055 Turkey bacon, cooked Poultry Products 0.14 mg 1% CNF
7056 Cheese, mozzarella, nonfat Dairy and Egg Products 0.14 mg 1% CNF
7057 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.14 mg 1% CNF
7058 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.14 mg 1% CNF
7059 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.14 mg 1% CNF
7060 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled Beef Products 0.14 mg 1% CNF
7061 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
7062 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.14 mg 1% CNF
7063 Beef, tripe, simmered Beef Products 0.14 mg 1% CNF
7064 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
7065 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
7066 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% CNF
7067 Soup, chicken noodle, homemade Soups, Sauces and Gravies 0.14 mg 1% CNF
7068 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.14 mg 1% CNF
7069 Salad, grape and apple with yogourt and candied walnuts Fast Foods 0.14 mg 1% CNF
7070 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.14 mg 1% USDA_SR
7071 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated Pork Products 0.14 mg 1% USDA_SR
7072 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7073 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7074 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7075 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7076 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.14 mg 1% USDA_SR
7077 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 0.14 mg 1% USDA_SR
7078 Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7079 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.14 mg 1% USDA_SR
7080 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.14 mg 1% USDA_SR
7081 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7082 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7083 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.14 mg 1% USDA_SR
7084 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7085 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.14 mg 1% USDA_SR
7086 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.14 mg 1% USDA_SR
7087 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.14 mg 1% USDA_SR
7088 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.14 mg 1% USDA_SR
7089 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.14 mg 1% USDA_SR
7090 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.14 mg 1% USDA_SR
7091 Cheese, mozzarella, nonfat Dairy and Egg Products 0.14 mg 1% USDA_SR
7092 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.14 mg 1% USDA_SR
7093 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7094 Pork, fresh, spareribs, separable lean and fat, cooked, roasted Pork Products 0.14 mg 1% USDA_SR
7095 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7096 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7097 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 1% USDA_SR
7098 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7099 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.14 mg 1% USDA_SR
7100 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.14 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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