Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 9138 foods.

# Food Category Per 100 g % DV Source
6951 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 0.15 mg 1% CNF
6952 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.15 mg 1% CNF
6953 Cheese, provolone, reduced fat Dairy and Egg Products 0.15 mg 1% CNF
6954 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 0.15 mg 1% CNF
6955 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 0.15 mg 1% CNF
6956 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 0.15 mg 1% CNF
6957 Cheese, mozzarella, low sodium Dairy and Egg Products 0.15 mg 1% USDA_SR
6958 Lemons, raw, without peel Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6959 Lemon juice, raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6960 Beans, baked, canned, no salt added Legumes and Legume Products 0.15 mg 1% USDA_SR
6961 Kumquats, raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6962 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6963 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 0.15 mg 1% USDA_SR
6964 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
6965 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
6966 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.15 mg 1% USDA_SR
6967 Candies, REESE'S Peanut Butter Cups Sweets 0.15 mg 1% USDA_SR
6968 Cheese, muenster, low fat Dairy and Egg Products 0.15 mg 1% USDA_SR
6969 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6970 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated Pork Products 0.15 mg 1% USDA_SR
6971 Puddings, tapioca, ready-to-eat Sweets 0.15 mg 1% USDA_SR
6972 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.15 mg 1% USDA_SR
6973 Babyfood, vegetable and brown rice, strained Baby Foods 0.15 mg 1% USDA_SR
6974 Babyfood, fruit, tutti frutti, junior Baby Foods 0.15 mg 1% USDA_SR
6975 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6976 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6977 Cabbage, raw Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
6978 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 0.15 mg 1% USDA_SR
6979 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 1% USDA_SR
6980 Beef, cured, corned beef, canned Sausages and Luncheon Meats 0.15 mg 1% USDA_SR
6981 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.15 mg 1% USDA_SR
6982 Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.15 mg 1% USDA_SR
6983 BURGER KING, WHOPPER, no cheese Fast Foods 0.15 mg 1% USDA_SR
6984 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.15 mg 1% USDA_SR
6985 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 0.15 mg 1% USDA_SR
6986 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
6987 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.15 mg 1% USDA_SR
6988 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
6989 Turkey, whole, skin (light and dark), roasted Poultry Products 0.15 mg 1% USDA_SR
6990 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.15 mg 1% USDA_SR
6991 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.15 mg 1% USDA_SR
6992 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
6993 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
6994 Babyfood, juice, apple and peach Baby Foods 0.15 mg 1% USDA_SR
6995 Turkey, all classes, liver, cooked, simmered Poultry Products 0.15 mg 1% USDA_SR
6996 Fish broth Soups, Sauces, and Gravies 0.15 mg 1% USDA_SR
6997 Carambola, (starfruit), raw Fruits and Fruit Juices 0.15 mg 1% USDA_SR
6998 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
6999 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.15 mg 1% USDA_SR
7000 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.15 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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