Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 9138 foods.

# Food Category Per 100 g % DV Source
6751 Turkey, all classes, wing, meat and skin, cooked, roasted Poultry Products 0.17 mg 1% USDA_SR
6752 Turkey, retail parts, wing, meat and skin, cooked, roasted Poultry Products 0.17 mg 1% USDA_SR
6753 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.17 mg 1% USDA_SR
6754 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.17 mg 1% USDA_SR
6755 Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 0.17 mg 1% USDA_SR
6756 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.17 mg 1% USDA_SR
6757 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.17 mg 1% USDA_SR
6758 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.17 mg 1% USDA_SR
6759 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.17 mg 1% USDA_SR
6760 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted Beef Products 0.17 mg 1% USDA_SR
6761 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 0.17 mg 1% USDA_SR
6762 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.17 mg 1% USDA_SR
6763 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw Beef Products 0.17 mg 1% USDA_SR
6764 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6765 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.17 mg 1% USDA_SR
6766 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.17 mg 1% USDA_SR
6767 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6768 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6769 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6770 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.17 mg 1% USDA_SR
6771 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR
6772 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR
6773 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR
6774 Game meat, bison, top round, separable lean only, 1" steak, raw Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR
6775 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR
6776 Emu, outside drum, raw Poultry Products 0.17 mg 1% USDA_SR
6777 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Poultry Products 0.17 mg 1% USDA_SR
6778 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 0.17 mg 1% USDA_SR
6779 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 0.17 mg 1% USDA_SR
6780 Turkey, retail parts, wing, meat only, cooked, roasted Poultry Products 0.17 mg 1% USDA_SR
6781 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 0.17 mg 1% USDA_SR
6782 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.17 mg 1% USDA_SR
6783 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 0.17 mg 1% USDA_SR
6784 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6785 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.17 mg 1% USDA_SR
6786 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.17 mg 1% USDA_SR
6787 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.17 mg 1% USDA_SR
6788 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.17 mg 1% USDA_SR
6789 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 0.17 mg 1% USDA_SR
6790 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 0.17 mg 1% USDA_SR
6791 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.17 mg 1% USDA_SR
6792 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1% USDA_SR
6793 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.17 mg 1% USDA_SR
6794 Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1% USDA_SR
6795 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.17 mg 1% USDA_SR
6796 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.17 mg 1% USDA_SR
6797 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.17 mg 1% USDA_SR
6798 Beef, ground, 75% lean meat / 25% fat, raw Beef Products 0.17 mg 1% USDA_SR
6799 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 0.17 mg 1% USDA_SR
6800 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.17 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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