Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 9138 foods.

# Food Category Per 100 g % DV Source
6501 Acerola (West Indian cherry), raw Fruits and fruit juices 0.18 mg 1% CNF
6502 Acerola juice, raw Fruits and fruit juices 0.18 mg 1% CNF
6503 Orange, california, valencia, raw Fruits and fruit juices 0.18 mg 1% CNF
6504 Orange, florida, raw Fruits and fruit juices 0.18 mg 1% CNF
6505 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
6506 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
6507 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
6508 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
6509 Apple, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
6510 Applesauce, canned, sweetened Fruits and fruit juices 0.18 mg 1% CNF
6511 Orange, all commercial varieties, raw Fruits and fruit juices 0.18 mg 1% CNF
6512 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.18 mg 1% CNF
6513 Pork, loin, whole, lean, raw Pork Products 0.18 mg 1% CNF
6514 Pork, intestine (chitterlings), raw Pork Products 0.18 mg 1% CNF
6515 Pork, loin, rib steak (rib end), boneless, lean, raw Pork Products 0.18 mg 1% CNF
6516 Pork, loin, sirloin steak, boneless, lean and fat, raw Pork Products 0.18 mg 1% CNF
6517 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 0.18 mg 1% CNF
6518 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 0.18 mg 1% CNF
6519 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 0.18 mg 1% CNF
6520 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.18 mg 1% CNF
6521 Onion, dehydrated flakes Vegetables and Vegetable Products 0.18 mg 1% CNF
6522 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.18 mg 1% CNF
6523 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 1% CNF
6524 Shallot, freeze-dried Vegetables and Vegetable Products 0.18 mg 1% CNF
6525 Lettuce, iceberg Vegetables and Vegetable Products 0.18 mg 1% CNF
6526 Fish, pompano, florida, raw Finfish and Shellfish Products 0.18 mg 1% CNF
6527 Beans, lima, dry, large, boiled Legumes and Legume Products 0.18 mg 1% CNF
6528 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.18 mg 1% CNF
6529 Lamb, Canadian, leg, whole, lean, cooked Lamb, Veal and Game 0.18 mg 1% CNF
6530 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 0.18 mg 1% CNF
6531 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 0.18 mg 1% CNF
6532 Lamb, New Zealand, frozen, leg, whole, lean, roasted Lamb, Veal and Game 0.18 mg 1% CNF
6533 Candies, fudge, chocolate, homemade Sweets 0.18 mg 1% CNF
6534 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1% CNF
6535 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 0.18 mg 1% CNF
6536 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.18 mg 1% CNF
6537 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1% CNF
6538 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 0.18 mg 1% CNF
6539 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.18 mg 1% CNF
6540 Salad dressing, ranch dressing, fat free Fats and Oils 0.18 mg 1% CNF
6541 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 0.18 mg 1% CNF
6542 Beef, chuck, blade roast, boneless, lean, raw Beef Products 0.18 mg 1% CNF
6543 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 0.18 mg 1% CNF
6544 Pork, loin, rib roast, boneless, lean, raw Pork Products 0.18 mg 1% CNF
6545 Zwieback Babyfoods 0.18 mg 1% CNF
6546 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 1% CNF
6547 Tourtiere, homemade Baked Products 0.18 mg 1% CNF
6548 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 0.18 mg 1% CNF
6549 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.18 mg 1% CNF
6550 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.18 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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