Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 9138 foods.

# Food Category Per 100 g % DV Source
6451 Amaranth grain, cooked Cereal Grains and Pasta 0.19 mg 1% USDA_SR
6452 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1% USDA_SR
6453 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1% USDA_SR
6454 Cheese, mozzarella, whole milk Dairy and Egg Products 0.19 mg 1% USDA_SR
6455 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1% USDA_SR
6456 Cheese spread, pasteurized process, American Dairy and Egg Products 0.19 mg 1% USDA_SR
6457 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Poultry Products 0.19 mg 1% USDA_SR
6458 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.19 mg 1% USDA_SR
6459 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.19 mg 1% USDA_SR
6460 Cookies, coconut macaroon Baked Products 0.19 mg 1% USDA_SR
6461 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 0.19 mg 1% USDA_SR
6462 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.19 mg 1% USDA_SR
6463 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.19 mg 1% USDA_SR
6464 Chicken, broilers or fryers, drumstick, meat and skin, raw Poultry Products 0.19 mg 1% USDA_SR
6465 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.19 mg 1% USDA_SR
6466 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.19 mg 1% USDA_SR
6467 Bread, wheat Baked Products 0.19 mg 1% USDA_SR
6468 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 0.19 mg 1% USDA_SR
6469 Turkey, retail parts, drumstick, meat only, raw Poultry Products 0.19 mg 1% USDA_SR
6470 Salami, cooked, beef Sausages and Luncheon Meats 0.19 mg 1% USDA_SR
6471 Frankfurter, meat Sausages and Luncheon Meats 0.19 mg 1% USDA_SR
6472 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.19 mg 1% USDA_SR
6473 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.19 mg 1% USDA_SR
6474 McDONALD'S, Hot Fudge Sundae Fast Foods 0.19 mg 1% USDA_SR
6475 Babyfood, meat, lamb, strained Baby Foods 0.19 mg 1% USDA_SR
6476 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 0.19 mg 1% USDA_SR
6477 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 0.19 mg 1% USDA_SR
6478 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 0.19 mg 1% USDA_SR
6479 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.19 mg 1% USDA_SR
6480 Beverages, Cocoa mix, powder Beverages 0.19 mg 1% USDA_SR
6481 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 0.19 mg 1% USDA_SR
6482 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 0.19 mg 1% USDA_SR
6483 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 0.19 mg 1% USDA_SR
6484 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
6485 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.19 mg 1% USDA_SR
6486 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.19 mg 1% USDA_SR
6487 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.19 mg 1% USDA_SR
6488 Bread, reduced-calorie, white Baked Products 0.19 mg 1% USDA_SR
6489 Cookies, sugar, refrigerated dough Baked Products 0.19 mg 1% USDA_SR
6490 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.19 mg 1% USDA_SR
6491 Bison, ground, grass-fed, raw Lamb, Veal, and Game Products 0.19 mg 1% USDA_SR
6492 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 0.18 mg 1% CNF
6493 Cheese, feta Dairy and Egg Products 0.18 mg 1% CNF
6494 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 0.18 mg 1% CNF
6495 Chicken, broiler, leg, meat, raw Poultry Products 0.18 mg 1% CNF
6496 Chicken, broiler, drumstick, meat, raw Poultry Products 0.18 mg 1% CNF
6497 Chicken, broiler, drumstick, meat, roasted Poultry Products 0.18 mg 1% CNF
6498 Chicken, broiler, thigh, meat, raw Poultry Products 0.18 mg 1% CNF
6499 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.18 mg 1% CNF
6500 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.18 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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