Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 9138 foods.

# Food Category Per 100 g % DV Source
6351 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6352 Ostrich, fan, raw Poultry Products 0.20 mg 1% USDA_SR
6353 Ostrich, outside leg, raw Poultry Products 0.20 mg 1% USDA_SR
6354 Ostrich, oyster, raw Poultry Products 0.20 mg 1% USDA_SR
6355 Ostrich, top loin, raw Poultry Products 0.20 mg 1% USDA_SR
6356 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.20 mg 1% USDA_SR
6357 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.20 mg 1% USDA_SR
6358 Frankfurter, beef, heated Sausages and Luncheon Meats 0.20 mg 1% USDA_SR
6359 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.20 mg 1% USDA_SR
6360 Beef, New Zealand, imported, inside, raw Beef Products 0.20 mg 1% USDA_SR
6361 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1% USDA_SR
6362 Fish, trout, mixed species, raw Finfish and Shellfish Products 0.20 mg 1% USDA_SR
6363 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 0.19 mg 1% CNF
6364 Chicken, broiler, leg, meat and skin, roasted Poultry Products 0.19 mg 1% CNF
6365 Chicken, broiler, drumstick, meat and skin, raw Poultry Products 0.19 mg 1% CNF
6366 Chicken, broiler, drumstick, meat and skin, roasted Poultry Products 0.19 mg 1% CNF
6367 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 0.19 mg 1% CNF
6368 Sausage, Beerwurst, beer salami, pork Sausages and Luncheon meats 0.19 mg 1% CNF
6369 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 0.19 mg 1% CNF
6370 Grape, North American type (slip skin), raw Fruits and fruit juices 0.19 mg 1% CNF
6371 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.19 mg 1% CNF
6372 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.19 mg 1% CNF
6373 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.19 mg 1% CNF
6374 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.19 mg 1% CNF
6375 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.19 mg 1% CNF
6376 Pork, loin, whole, lean and fat, roasted Pork Products 0.19 mg 1% CNF
6377 Pork, loin, centre cut (centre chop), bone in, lean and fat, braised Pork Products 0.19 mg 1% CNF
6378 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 0.19 mg 1% CNF
6379 Pork, shoulder, whole, lean and fat, raw Pork Products 0.19 mg 1% CNF
6380 Pork, shoulder, whole, lean and fat, roasted Pork Products 0.19 mg 1% CNF
6381 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 0.19 mg 1% CNF
6382 Ham, lean, canned Sausages and Luncheon meats 0.19 mg 1% CNF
6383 Pork, loin, rib steak (rib end), boneless, lean, roasted Pork Products 0.19 mg 1% CNF
6384 Pork, shoulder, butt (blade, boneless), lean and fat, roasted Pork Products 0.19 mg 1% CNF
6385 Cassava (manioc), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
6386 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
6387 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.19 mg 1% CNF
6388 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 1% CNF
6389 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.19 mg 1% CNF
6390 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 0.19 mg 1% CNF
6391 Beef, brisket, lean and fat, 0mm (0") trim, braised Beef Products 0.19 mg 1% CNF
6392 Hot chocolate, mix, powder Beverages 0.19 mg 1% CNF
6393 Lamb, Canadian, composite cuts, lean, cooked Lamb, Veal and Game 0.19 mg 1% CNF
6394 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 0.19 mg 1% CNF
6395 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 0.19 mg 1% CNF
6396 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 0.19 mg 1% CNF
6397 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.19 mg 1% CNF
6398 Cookie, coconut macaroon Baked Products 0.19 mg 1% CNF
6399 Cookie, sugar, refrigerated dough Baked Products 0.19 mg 1% CNF
6400 Candies, bars, Mounds Sweets 0.19 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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