Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 9138 foods.

# Food Category Per 100 g % DV Source
6301 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked Beef Products 0.20 mg 1% USDA_SR
6302 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.20 mg 1% USDA_SR
6303 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.20 mg 1% USDA_SR
6304 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6305 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.20 mg 1% USDA_SR
6306 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.20 mg 1% USDA_SR
6307 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked Poultry Products 0.20 mg 1% USDA_SR
6308 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.20 mg 1% USDA_SR
6309 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6310 Chicken, gizzard, all classes, cooked, simmered Poultry Products 0.20 mg 1% USDA_SR
6311 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 1% USDA_SR
6312 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 0.20 mg 1% USDA_SR
6313 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6314 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6315 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.20 mg 1% USDA_SR
6316 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 0.20 mg 1% USDA_SR
6317 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6318 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.20 mg 1% USDA_SR
6319 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.20 mg 1% USDA_SR
6320 Oil, nutmeg butter Fats and Oils 0.20 mg 1% USDA_SR
6321 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6322 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6323 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6324 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6325 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6326 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6327 Cake, gingerbread, dry mix Baked Products 0.20 mg 1% USDA_SR
6328 Ostrich, inside leg, raw Poultry Products 0.20 mg 1% USDA_SR
6329 Ostrich, round, raw Poultry Products 0.20 mg 1% USDA_SR
6330 Ostrich, tip trimmed, raw Poultry Products 0.20 mg 1% USDA_SR
6331 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.20 mg 1% USDA_SR
6332 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6333 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.20 mg 1% USDA_SR
6334 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6335 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.20 mg 1% USDA_SR
6336 Dulce de Leche Dairy and Egg Products 0.20 mg 1% USDA_SR
6337 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 0.20 mg 1% USDA_SR
6338 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.20 mg 1% USDA_SR
6339 Fish, pike, northern, raw Finfish and Shellfish Products 0.20 mg 1% USDA_SR
6340 Fish, whitefish, mixed species, raw Finfish and Shellfish Products 0.20 mg 1% USDA_SR
6341 Bison, ground, grass-fed, cooked Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6342 Game meat, deer, raw Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6343 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 0.20 mg 1% USDA_SR
6344 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.20 mg 1% USDA_SR
6345 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.20 mg 1% USDA_SR
6346 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6347 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6348 Game meat, moose, cooked, roasted Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6349 Lamb, ground, raw Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR
6350 Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 0.20 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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