Foods high in Vitamin E

Vitamin E is an antioxidant that protects cells from damage.

FDA daily value: 15 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 9138 foods.

# Food Category Per 100 g % DV Source
6201 Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 0.21 mg 1% USDA_SR
6202 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.21 mg 1% USDA_FF
6203 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.21 mg 1% USDA_FF
6204 Chicken, broiler, gizzard, simmered Poultry Products 0.20 mg 1% CNF
6205 Chicken, broiler, dark meat and skin, roasted Poultry Products 0.20 mg 1% CNF
6206 Chicken, broiler, neck, meat, raw Poultry Products 0.20 mg 1% CNF
6207 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 0.20 mg 1% CNF
6208 Chicken spread, canned Sausages and Luncheon meats 0.20 mg 1% CNF
6209 Wiener (frankfurter), beef Sausages and Luncheon meats 0.20 mg 1% CNF
6210 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.20 mg 1% CNF
6211 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.20 mg 1% CNF
6212 Tangerine (mandarin), raw Fruits and fruit juices 0.20 mg 1% CNF
6213 Orange juice, canned Fruits and fruit juices 0.20 mg 1% CNF
6214 Pork, leg, butt portion, lean and fat, raw Pork Products 0.20 mg 1% CNF
6215 Pork, loin, whole, lean, roasted Pork Products 0.20 mg 1% CNF
6216 Pork, loin, centre cut (centre chop), bone-in, lean and fat, pan-fried Pork Products 0.20 mg 1% CNF
6217 Pork, loin, rib steak (rib end), boneless, lean and fat, pan-fried Pork Products 0.20 mg 1% CNF
6218 Pork, loin, sirloin steak, boneless, lean and fat, roasted Pork Products 0.20 mg 1% CNF
6219 Pork, loin, sirloin steak, boneless, lean, roasted Pork Products 0.20 mg 1% CNF
6220 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 0.20 mg 1% CNF
6221 Pork, loin, centre cut (centre steak), boneless, lean, broiled Pork Products 0.20 mg 1% CNF
6222 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 0.20 mg 1% CNF
6223 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
6224 Succotash, raw Vegetables and Vegetable Products 0.20 mg 1% CNF
6225 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.20 mg 1% CNF
6226 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.20 mg 1% CNF
6227 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.20 mg 1% CNF
6228 Fish, trout, mixed species, raw Finfish and Shellfish Products 0.20 mg 1% CNF
6229 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 0.20 mg 1% CNF
6230 Lamb, Canadian, shoulder, whole, lean, cooked Lamb, Veal and Game 0.20 mg 1% CNF
6231 Lamb, cubed for stew or kabob, lean braised Lamb, Veal and Game 0.20 mg 1% CNF
6232 Lamb, cubed for stew or kabob, lean, broiled Lamb, Veal and Game 0.20 mg 1% CNF
6233 Game meat, deer (venison), raw Lamb, Veal and Game 0.20 mg 1% CNF
6234 Game meat, native, moose, roasted Lamb, Veal and Game 0.20 mg 1% CNF
6235 Lamb, Canadian, ground, raw Lamb, Veal and Game 0.20 mg 1% CNF
6236 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.20 mg 1% CNF
6237 Cake mix, gingerbread, dry, unprepared Baked Products 0.20 mg 1% CNF
6238 Fast foods, breakfast, english muffin with butter Fast Foods 0.20 mg 1% CNF
6239 Fast foods, sandwiches and burgers, ham and cheese sandwich Fast Foods 0.20 mg 1% CNF
6240 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.20 mg 1% CNF
6241 Ostrich, fan, raw Poultry Products 0.20 mg 1% CNF
6242 Ostrich, inside leg, raw Poultry Products 0.20 mg 1% CNF
6243 Ostrich, outside leg, raw Poultry Products 0.20 mg 1% CNF
6244 Ostrich, oyster, raw Poultry Products 0.20 mg 1% CNF
6245 Ostrich, round, raw Poultry Products 0.20 mg 1% CNF
6246 Ostrich, tip trimmed, raw Poultry Products 0.20 mg 1% CNF
6247 Ostrich, top loin, raw Poultry Products 0.20 mg 1% CNF
6248 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled Lamb, Veal and Game 0.20 mg 1% CNF
6249 Dessert, frozen, ice cream, chocolate, light Sweets 0.20 mg 1% CNF
6250 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.20 mg 1% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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